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Full Food Nutrients

Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) - 100 Grams

Other Sizes:

1 cup, 246.00 Grams - View Nutrients
1 quart, 984.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Dairy and Egg Products

Calories (kcal) 41

Protein 3.96 Grams

Carbs 5.56 Grams

Fat 0.25 Grams

Cholesterol 2 Mg

Fiber 0.00 Grams

Water 89.36 Grams

Minerals

Calcium 143 Mg

Iron 0.06 Mg

Magnesium 16 Mg

Phosphorus 112 Mg

Potassium 182 Mg

Sodium 59 Mg

Zinc 0.45 Mg

Copper 0.011 Mg

Manganese 0.002 Mg

Selenium 2.40 Mcg

Vitamins

Vitamin C 1.1 Mg

Thiamin 0.045 Mg

Riboflavin 0.194 Mg

Niacin 0.101 Mg

Pantothenic acid 0.376 Mg

Vitamin B-6 0.050 Mg

Folate, total 6 Mcg

Vitamin B-12 0.43 Mcg

Vitamin A 203 IU

Vitamin E 0.000 Mg_ATE

Lipids

Saturated Fatty Acids 0.162 Grams

Monounsaturated Fatty Acids 0.065 Grams

Polyunsaturated Fatty Acids 0.009 Grams

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