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Full Food Nutrients

Eggplant, raw - 100 Grams

Other Sizes:

1 cup, cubes, 82.00 Grams - View Nutrients
1 eggplant, peeled (yield from 1-1/4 lb), 458.00 Grams - View Nutrients
1 eggplant, unpeeled (approx 1-1/4 lb), 548.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Vegetables and Vegetable Products

Calories (kcal) 26

Protein 1.02 Grams

Carbs 6.07 Grams

Fat 0.18 Grams

Cholesterol 0 Mg

Fiber 2.50 Grams

Water 92.03 Grams

Minerals

Calcium 7 Mg

Iron 0.27 Mg

Magnesium 14 Mg

Phosphorus 22 Mg

Potassium 217 Mg

Sodium 3 Mg

Zinc 0.14 Mg

Copper 0.055 Mg

Manganese 0.130 Mg

Selenium 0.30 Mcg

Vitamins

Vitamin C 1.7 Mg

Thiamin 0.052 Mg

Riboflavin 0.034 Mg

Niacin 0.598 Mg

Pantothenic acid 0.252 Mg

Vitamin B-6 0.084 Mg

Folate, total 19 Mcg

Vitamin B-12 0.00 Mcg

Vitamin A 84 IU

Vitamin E 0.030 Mg_ATE

Lipids

Saturated Fatty Acids 0.034 Grams

Monounsaturated Fatty Acids 0.016 Grams

Polyunsaturated Fatty Acids 0.076 Grams

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