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Full Food Nutrients

Peas, green, raw - 100 Grams

Other Sizes:

1 cup, 145.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Vegetables and Vegetable Products

Calories (kcal) 81

Protein 5.42 Grams

Carbs 14.46 Grams

Fat 0.40 Grams

Cholesterol 0 Mg

Fiber 5.10 Grams

Water 78.86 Grams

Minerals

Calcium 25 Mg

Iron 1.47 Mg

Magnesium 33 Mg

Phosphorus 108 Mg

Potassium 244 Mg

Sodium 5 Mg

Zinc 1.24 Mg

Copper 0.176 Mg

Manganese 0.410 Mg

Selenium 1.80 Mcg

Vitamins

Vitamin C 40.0 Mg

Thiamin 0.266 Mg

Riboflavin 0.132 Mg

Niacin 2.090 Mg

Pantothenic acid 0.104 Mg

Vitamin B-6 0.169 Mg

Folate, total 65 Mcg

Vitamin B-12 0.00 Mcg

Vitamin A 640 IU

Vitamin E 0.390 Mg_ATE

Lipids

Saturated Fatty Acids 0.071 Grams

Monounsaturated Fatty Acids 0.035 Grams

Polyunsaturated Fatty Acids 0.187 Grams

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