Full Food Nutrients

Finfish, salmon, Atlantic, wild, cooked, dry heat - 100 Grams

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NutrientAmount Per 100 Grams
Food GroupFinfish and Shellfish Products
Calories (kcal)182
Protein25.44 Grams
Carbs0.00 Grams
Fat8.13 Grams
Cholesterol71 Mg
Fiber0.00 Grams
Water59.62 Grams
Minerals
Calcium15 Mg
Iron1.03 Mg
Magnesium37 Mg
Phosphorus256 Mg
Potassium628 Mg
Sodium56 Mg
Zinc0.82 Mg
Copper0.321 Mg
Manganese0.021 Mg
Selenium46.80 Mcg
Vitamins
Vitamin C0.0 Mg
Thiamin0.275 Mg
Riboflavin0.487 Mg
Niacin10.077 Mg
Pantothenic acid1.920 Mg
Vitamin B-60.944 Mg
Folate, total29 Mcg
Vitamin B-123.05 Mcg
Vitamin A44 IU
Vitamin E0.000 Mg_ATE
Lipids
Saturated Fatty Acids1.257 Grams
Monounsaturated Fatty Acids2.697 Grams
Polyunsaturated Fatty Acids3.256 Grams

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