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Full Food Nutrients | Game meat , bison, ground, raw - 100 Grams | No Other Sizes AvailableView Printable Page | Nutrient | Amount Per 100 Grams |
| Food Group | Lamb, Veal, and Game Products |
| Calories (kcal) | 223 |
| Protein | 18.67 Grams |
| Carbs | 0.00 Grams |
| Fat | 15.93 Grams |
| Cholesterol | 70 Mg |
| Fiber | 0.00 Grams |
| Water | 64.25 Grams |
| Minerals |
| Calcium | 11 Mg |
| Iron | 2.60 Mg |
| Magnesium | 19 Mg |
| Phosphorus | 181 Mg |
| Potassium | 307 Mg |
| Sodium | 66 Mg |
| Zinc | 4.29 Mg |
| Copper | 0.131 Mg |
| Manganese | 0.009 Mg |
| Selenium | 18.70 Mcg |
| Vitamins |
| Vitamin C | 0.0 Mg |
| Thiamin | 0.130 Mg |
| Riboflavin | 0.227 Mg |
| Niacin | 4.910 Mg |
| Pantothenic acid | 0.640 Mg |
| Vitamin B-6 | 0.353 Mg |
| Folate, total | 11 Mcg |
| Vitamin B-12 | 1.79 Mcg |
| Vitamin A | 0 IU |
| Vitamin E | 0.238 Mg_ATE |
| Lipids |
| Saturated Fatty Acids | 6.802 Grams |
| Monounsaturated Fatty Acids | 6.222 Grams |
| Polyunsaturated Fatty Acids | 0.749 Grams |
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