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Full Food Nutrients

Margarine, regular, hard, corn (hydrogenated and regular) - 100 Grams

Other Sizes:

1 tsp, 4.70 Grams - View Nutrients
1 stick, 113.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Fats and Oils

Calories (kcal) 719

Protein 0.90 Grams

Carbs 0.90 Grams

Fat 80.50 Grams

Cholesterol 0 Mg

Fiber 0.00 Grams

Water 15.70 Grams

Minerals

Calcium 30 Mg

Iron 0.00 Mg

Magnesium 3 Mg

Phosphorus 23 Mg

Potassium 42 Mg

Sodium 943 Mg

Zinc 0.00 Mg

Copper 0.000 Mg

Manganese 0.000 Mg

Selenium 0.00 Mcg

Vitamins

Vitamin C 0.2 Mg

Thiamin 0.010 Mg

Riboflavin 0.037 Mg

Niacin 0.023 Mg

Pantothenic acid 0.084 Mg

Vitamin B-6 0.009 Mg

Folate, total 1 Mcg

Vitamin B-12 0.10 Mcg

Vitamin A 3571 IU

Vitamin E 14.940 Mg_ATE

Lipids

Saturated Fatty Acids 14.000 Grams

Monounsaturated Fatty Acids 38.800 Grams

Polyunsaturated Fatty Acids 24.100 Grams

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