Full Food Nutrients

Gravy, brown, dry - 100 Grams

Other Sizes:

View Printable Page

NutrientAmount Per 100 Grams
Food GroupSoups, Sauces, and Gravies
Calories (kcal)367
Protein10.74 Grams
Carbs59.38 Grams
Fat9.61 Grams
Cholesterol3 Mg
Fiber2.00 Grams
Water5.00 Grams
Minerals
Calcium132 Mg
Iron1.72 Mg
Magnesium34 Mg
Phosphorus203 Mg
Potassium262 Mg
Sodium4843 Mg
Zinc1.11 Mg
Copper0.190 Mg
Manganese0.412 Mg
Selenium6.10 Mcg
Vitamins
Vitamin C0.3 Mg
Thiamin0.180 Mg
Riboflavin0.390 Mg
Niacin3.700 Mg
Pantothenic acid0.100 Mg
Vitamin B-60.100 Mg
Folate, total31 Mcg
Vitamin B-120.70 Mcg
Vitamin A27 IU
Vitamin E0.362 Mg_ATE
Lipids
Saturated Fatty Acids3.319 Grams
Monounsaturated Fatty Acids4.452 Grams
Polyunsaturated Fatty Acids0.405 Grams


GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...


Love This Database? Check THIS Out!
We learned how to do all this fun database stuff and starting going ccrraazzyy! Check out our awesome protein powder and protein bar databases. Search by carbs, protein, fat, price and more!
 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!