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Full Food Nutrients | Gravy, brown, dry - 100 Grams |
Other Sizes: View Printable Page | Nutrient | Amount Per 100 Grams |
| Food Group | Soups, Sauces, and Gravies |
| Calories (kcal) | 367 |
| Protein | 10.74 Grams |
| Carbs | 59.38 Grams |
| Fat | 9.61 Grams |
| Cholesterol | 3 Mg |
| Fiber | 2.00 Grams |
| Water | 5.00 Grams |
| Minerals |
| Calcium | 132 Mg |
| Iron | 1.72 Mg |
| Magnesium | 34 Mg |
| Phosphorus | 203 Mg |
| Potassium | 262 Mg |
| Sodium | 4843 Mg |
| Zinc | 1.11 Mg |
| Copper | 0.190 Mg |
| Manganese | 0.412 Mg |
| Selenium | 6.10 Mcg |
| Vitamins |
| Vitamin C | 0.3 Mg |
| Thiamin | 0.180 Mg |
| Riboflavin | 0.390 Mg |
| Niacin | 3.700 Mg |
| Pantothenic acid | 0.100 Mg |
| Vitamin B-6 | 0.100 Mg |
| Folate, total | 31 Mcg |
| Vitamin B-12 | 0.70 Mcg |
| Vitamin A | 27 IU |
| Vitamin E | 0.362 Mg_ATE |
| Lipids |
| Saturated Fatty Acids | 3.319 Grams |
| Monounsaturated Fatty Acids | 4.452 Grams |
| Polyunsaturated Fatty Acids | 0.405 Grams |
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