Full Food Nutrients

Pork sausage, fresh, raw - 100 Grams

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NutrientAmount Per 100 Grams
Food GroupSausages and Luncheon Meats
Calories (kcal)417
Protein11.69 Grams
Carbs1.02 Grams
Fat40.29 Grams
Cholesterol68 Mg
Fiber0.00 Grams
Water44.52 Grams
Minerals
Calcium18 Mg
Iron0.91 Mg
Magnesium11 Mg
Phosphorus118 Mg
Potassium204 Mg
Sodium667 Mg
Zinc1.59 Mg
Copper0.070 Mg
Manganese0.028 Mg
Selenium11.50 Mcg
Vitamins
Vitamin C2.0 Mg
Thiamin0.545 Mg
Riboflavin0.164 Mg
Niacin2.835 Mg
Pantothenic acid0.400 Mg
Vitamin B-60.250 Mg
Folate, total4 Mcg
Vitamin B-121.13 Mcg
Vitamin A0 IU
Vitamin E0.000 Mg_ATE
Lipids
Saturated Fatty Acids14.470 Grams
Monounsaturated Fatty Acids18.530 Grams
Polyunsaturated Fatty Acids5.240 Grams


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