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Full Food Nutrients

Lemons, raw, with peel - 100 Grams

Other Sizes:

1 fruit without seeds, 108.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Fruits and Fruit Juices

Calories (kcal) 20

Protein 1.20 Grams

Carbs 10.70 Grams

Fat 0.30 Grams

Cholesterol 0 Mg

Fiber 4.70 Grams

Water 87.40 Grams

Minerals

Calcium 61 Mg

Iron 0.70 Mg

Magnesium 12 Mg

Phosphorus 15 Mg

Potassium 145 Mg

Sodium 3 Mg

Zinc 0.10 Mg

Copper 0.260 Mg

Manganese 0.000 Mg

Selenium 0.00 Mcg

Vitamins

Vitamin C 77.0 Mg

Thiamin 0.050 Mg

Riboflavin 0.040 Mg

Niacin 0.200 Mg

Pantothenic acid 0.232 Mg

Vitamin B-6 0.109 Mg

Folate, total 0 Mcg

Vitamin B-12 0.00 Mcg

Vitamin A 30 IU

Vitamin E 0.000 Mg_ATE

Lipids

Saturated Fatty Acids 0.039 Grams

Monounsaturated Fatty Acids 0.011 Grams

Polyunsaturated Fatty Acids 0.089 Grams

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