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Bananas, raw - 100 Grams

Other Sizes:

• 1 cup, mashed, 225.00 Grams - View Nutrients
  
• 1 cup, sliced, 150.00 Grams - View Nutrients
  
• 1 extra small (less than 6 inch long), 81.00 Grams - View Nutrients
  
• 1 small (6 inch to 6-7/8 inch long), 101.00 Grams - View Nutrients
  
• 1 medium (7 inch to 7-7/8 inch long), 118.00 Grams - View Nutrients
  
• 1 large (8 inch to 8-7/8 inch long), 136.00 Grams - View Nutrients
  
• 1 extra large (9 inch or longer), 152.00 Grams - View Nutrients
  

Nutrient	Amount Per 100 Grams
Food Group	Fruits and Fruit Juices
Calories (kcal)	92
Protein	1.03 Grams
Carbs	23.43 Grams
Fat	0.48 Grams
Cholesterol	0 Mg
Fiber	2.40 Grams
Water	74.26 Grams
Minerals
Calcium	6 Mg
Iron	0.31 Mg
Magnesium	29 Mg
Phosphorus	20 Mg
Potassium	396 Mg
Sodium	1 Mg
Zinc	0.16 Mg
Copper	0.104 Mg
Manganese	0.152 Mg
Selenium	1.10 Mcg
Vitamins
Vitamin C	9.1 Mg
Thiamin	0.045 Mg
Riboflavin	0.100 Mg
Niacin	0.540 Mg
Pantothenic acid	0.260 Mg
Vitamin B-6	0.578 Mg
Folate, total	19 Mcg
Vitamin B-12	0.00 Mcg
Vitamin A	81 IU
Vitamin E	0.270 Mg_ATE
Lipids
Saturated Fatty Acids	0.185 Grams
Monounsaturated Fatty Acids	0.041 Grams
Polyunsaturated Fatty Acids	0.089 Grams

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