Full Food Nutrients

Celery, raw - 1 cup, diced - 120.00 Grams

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NutrientAmount Per 1 cup, diced, (120.00 Grams)
Food GroupVegetables and Vegetable Products
Calories (kcal)19.2
Protein0.9 Grams
Carbs4.38 Grams
Fat0.17 Grams
Cholesterol0 Mg
Fiber2.04 Grams
Water113.57 Grams
Minerals
Calcium48 Mg
Iron0.48 Mg
Magnesium13.2 Mg
Phosphorus30 Mg
Potassium344.4 Mg
Sodium104.4 Mg
Zinc0.16 Mg
Copper0.04 Mg
Manganese0.12 Mg
Selenium1.08 Mcg
Vitamins
Vitamin C8.4 Mg
Thiamin0.06 Mg
Riboflavin0.05 Mg
Niacin0.39 Mg
Pantothenic acid0.22 Mg
Vitamin B-60.1 Mg
Folate, total33.6 Mcg
Vitamin B-120 Mcg
Vitamin A160.8 IU
Vitamin E0.43 Mg_ATE
Lipids
Saturated Fatty Acids0.04 Grams
Monounsaturated Fatty Acids0.03 Grams
Polyunsaturated Fatty Acids0.08 Grams


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