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Celery, raw - 1 cup, strips - 124.00 Grams

Other Sizes:

100 Grams - View Nutrients
1 cup, diced, 120.00 Grams - View Nutrients
1 cup, strips, 124.00 Grams - View Nutrients
1 tbsp, 7.50 Grams - View Nutrients
1 stalk, large (11 inch-12 inch long), 64.00 Grams - View Nutrients
1 stalk, medium (7-1/2 inch - 8 inch long), 40.00 Grams - View Nutrients
1 stalk, small (5 inch long), 17.00 Grams - View Nutrients
1 strip (4 inch long), 4.00 Grams - View Nutrients

Nutrient Amount Per 1 cup, strips, (124.00 Grams)

Food Group Vegetables and Vegetable Products
Calories (kcal) 19.84

Protein 0.93 Grams

Carbs 4.53 Grams

Fat 0.17 Grams

Cholesterol 0 Mg

Fiber 2.11 Grams

Water 117.35 Grams

Minerals

Calcium 49.6 Mg

Iron 0.5 Mg

Magnesium 13.64 Mg

Phosphorus 31 Mg

Potassium 355.88 Mg

Sodium 107.88 Mg

Zinc 0.16 Mg

Copper 0.04 Mg

Manganese 0.13 Mg

Selenium 1.12 Mcg

Vitamins

Vitamin C 8.68 Mg

Thiamin 0.06 Mg

Riboflavin 0.06 Mg

Niacin 0.4 Mg

Pantothenic acid 0.23 Mg

Vitamin B-6 0.11 Mg

Folate, total 34.72 Mcg

Vitamin B-12 0 Mcg

Vitamin A 166.16 IU

Vitamin E 0.45 Mg_ATE

Lipids

Saturated Fatty Acids 0.05 Grams

Monounsaturated Fatty Acids 0.03 Grams

Polyunsaturated Fatty Acids 0.09 Grams

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