Here are some pics of my current condition. I am retaining quite a bit of water. If the last few days proceed as planned, I will lose most of this water and go into the show ripped as ever. Wish me luck!

One Week Away!

By: Phano Paul Som

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6 | Part 7

Phano's face Here are some pics of my current condition. With the intense training that I have been doing and the crash course diet, I am retaining quite a bit of water. If the last few days proceed as planned, I will lose most of this water and go into the show ripped as ever. Wish me luck!

Click the pics to enlarge!

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6 | Part 7


psom@yahoo.com

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