By: Brandon Poe

Boise bodybuilding fans, follow Brandon Poe through his contest preparation for many local bodybuilding contests in 2008. Learn what it takes to compete; from grueling workouts, nutrition, cardio and more. In the coming episodes you will see Brandon's life outside of the gym where he has many hobbies in which his bodybuilding attributes have helped him excel.

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Brandon Poe.

I am looking forward to working with bodybuilding.com while they follow me through my grueling contest preparation. My ultimate goal is to win some overall titles this year and possibly even get my pro card!

To Learn More About Poe, Click Here.

Complete Series Listing

	Episode #7: Challenging Chest Training Date: 7/15/2008
	Episode #6: Safe Shoulder Training Date: 6/13/2008
	Episode #5: V-Taper Back Training Date: 1/21/2008
	Episode #4: Bicep Training Date: 11/5/2007
	Episode #3: Calf Training & Motocross Date: 6/11/2007
	Episode #2: Contest Day Date: 5/11/2007
	Episode #1: Video Trailer Date: 4/12/2007

Start Watching...

Click here to watch Episode #1 of Boise's own Brandon Poe and his new "Poe Show" video series!

Also, don't forget to check out Brandon Poe's BodySpace Profile, and leave him some feedback!

BODYSPACE: STRENGTH IN NUMBERS

BodySpace! Create your profile, start a BodyBlog, meet others with similar goals, upload photos, and share effective workout diet and supplement programs with others - quickly and easily! [ Click here to learn more. ]

Bspoe@firsthorizon.com

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