Bodybuilding.com's Recipe Of The Week! http://www.bodybuilding.com Honey Pineapple Syrup Makes: 1 1/2 cups Ingredients: * 1 tablespoon cornstarch * 1 cup pineapple juice * 1/2 cup honey Directions: * Combine cornstarch and pineapple juice in a saucepan. When cornstarch has dissolved, stir in honey. * Place pan over medium heat, and stir for 3-5 minutes. Nutritional Information: * Serving size: 3 tablespoons * Calories: 70 * Fat: 0 g * Cholesterol: 0 mg * Protein: 0.5 mg * Fiber: 0 g * Sodium: 5 mg Enjoy!