BODYBUILDING.COM'S RECIPE OF THE WEEK!

Apple-Ginger Glazed Ham 
By Meals For You. 

Makes: 20 Servings

Ingredients: 

*14 lbs. smoked country ham, skin removed and some fat
trimmed, leaving about 1/4 inch fat covering 
*1 cup apple jelly 
*1/2 tsp. ground ginger 

Directions: 

Preheat oven to 325°F. 
Place ham on a rack in a large roasting pan. 
Bake 1-1/2 hours. 
Heat apple jelly and ginger to boiling in a saucepan over
medium high heat. 
Boil 2 minutes. 
Brush ham with some glaze. 
Bake ham 30 minutes to 1 hour longer, brushing occasionally
with remaining glaze until meat thermometer reaches 140°F.
(15-18 minutes per pound total cooking time.) 

When ham is done, place on a large platter. Let stand
20 minutes for easier slicing. 
This recipe serves 20 people. Because this recipe is
for a particular size pan, it adjusts the number of
servings only in multiples of 20. 

Nutritional Information (Per Serving): 

Calories: 416 
Fat: 13.1g 
Carbohydrates: 11.2g 
Cholesterol: 131mg 
Sodium: 3155mg 
Protein: 59.7g 
Fiber: 0.2g

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