Bodybuilding.com Writer: Speedburners.net - Creating Speed In An Athletic World!

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Did you know?
Muscle cells that contract slowly, are resistant to fatigue and are utilized in endurance activities such as long-distance running, cycling or swimming are known as 'Slow-Twitch'.

Here in the world of speed and athletics is Speedburners.net. They will show you the way as long as you are prepared to step it up a notch.

Speedburners.net

Background

Speedburners is an entity formed to teach and train athletes of all ages the way to achieve, develop, and enhance speed through proper fundamentals and basic sprint mechanics. Our speed athletes compete in many different sports, are as old as 5 and as young as 35... and are all fast! We like to think of ourselves here as one big speed family.

For more information feel free to visit our web site at: Speedburners.net

He can be contacted at coachhag@speedburners.net.

Articles :: Sorted By Date

The Development Of Speed!
There are many components in the development of speed and many ways to train for speed. Some of the main principles are put together in this article.
Section: Sports :: Jun 14, 2005

Speed Training For Football.
So many coaches and teams are speed training incorrectly. Football is all about speed, power and explosiveness. Here are some examples of speed training that will help your athletes.
Section: Sports :: Jan 13, 2006