Bodybuilding.com Writer: Tina Marina - Pro Wrestler & Personal Trainer!

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Did you know?
Tina is a professional wrestler.

As a personal trainer, fitness model and self proclaimed 'fitness buff' I have been approached many times by clients with questions about improving their body. I hope to answer some of those questions right here.

Tina Marina

Background

I'm a professional wrestler that is also a personal trainer. I've competed in fitness/figure competitions and have done fitness modeling as well. I have a personal web site: www.tinamarina.com.

She can be contacted at tinytina18@gmail.com.

Articles :: Sorted By Date

Training Myths And The Female Athlete!
Many women have asked me about the best way to tone up, lose cellulite, get a sexy stomach, and many more. In this article I will share with women 6 common myths about training & nutrition and the truth about each.
Section: Training :: Sep 29, 2006

The Truth About Body Fat In Women!
In comparison to men, it is true women naturally are prone to carrying more fat. Get the facts here about what fat is, who has more, hormonal effects, and more. Read on...
Section: Nutrition :: Oct 26, 2006

Holiday Survival Guide & Goal Setting!
It's that time of the year again. Time to set some realistic goals and most importantly too be honest with yourself. Here are some ideas with valuable tips for getting a new you! Try them out and succeed.
Section: Mind :: Jan 03, 2007