Bodybuilding.com - My Mass Gain Update #3!

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Today I started my 7th week of an 8-week mass program. My target goal was to reach 220 lbs and I hit that mark late last week. The gains I have been making have been really, really good muscle.

12/18/2000

By: Todd Blue

Part 1 | Part 2 | Part 3 | Part 4

Well, today I started my 7th week of an 8-week mass gain program. My target goal was to reach 220 lbs and I hit that mark late last week. The gains I have been making have been really really good muscle. I know this because I checked my body fat stats and I have lost ½" to my waist.

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So far, I am up about 15 lbs in body weight. My chest is up 2 inches (it reached the 50" [127 centimeters] mark last week), my arms are up about ¾" and my quads are up over 1¼" inches, too.

To View Mass Gain Diet Articles, Click Here.

This has by far been my best mass building cycle in a long, long time. Look for a complete write-up in about 3 weeks.

Todd Blue
Go Heavy Or Go Home!

Part 1 | Part 2 | Part 3 | Part 4

Todd Blue
Mblue533@cs.com

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