In Kane's thirteenth video episode, Mr. Sumabat performs a variety of squatting variations, including front squats, back squats, and overhead squats.

----------
Episode 13: All About Squatting!
----------

In Kane's thirteenth video episode, Mr. Sumabat performs a variety of squatting variations, including front squats, back squats, and overhead squats.

Insane Kane Loves Beanies
Click Image To Enlarge.
Insane Kane Loves Beanies.

Did you know? There is a forum discussion thread for this video series here.


Train Insane With Kane
Episode 13: Squat Variations Galore!

Click The Play Button To Start The Video.
Or Download Here:
WMV (12.8 MB) - iPhone/iPod (30.7 MB)

-----
Next Episode
-----

Check back soon for Episode 14 of "Train Insane With Kane" - Kane Sumabat's new video series.

In the mean time, check out Kane's BodySpace, MySpace, and Facebook profiles and let him know what you think of his video show!


kane@controlledlabs.com

Recommend this article to a friend by e-mail here!

Visitor Reviews Of This Article!
Read Visitor Reviews - Write Your Own Review

Back To Kane Sumabat's Main Page

Back To The Articles Main Page.

Related Articles
Sarah Jones' 12 Week Transformation Journey! Wrap Up.
What It Takes: Episode 2 - Marzia's Makeover: Planning!
LiftRite Video Guide: Episode #12 - Triceps Training!

T-Shirt Controlled Labs T-Shirt

Winning The War Against Genetics!
Learn More!
  
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!