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Did you know?
Valerie took 5th place at the 2007 Figure International competition!
Valerie Waugaman leads the way down the road to the 2007 Arnold and the coveted Figure International title! This week: see some of Val's varied projects, and meet some of her inspirational partners!

UPDATE: Valerie placed 5th at the recent 2007
Figure International competition. Congrats, Val!

Join your esteemed and beautiful host, Valerie Waugaman, as she leads the way on the road to the 2007 Arnold and the coveted Figure International title and springboards the Fit Mission Revolution into the minds of millions, improving lives all along the way!


Episode #4: Val's Varied Projects

2007 Arnold Prep: Val's Projects (In Between Training!)

Click The Play Button To Start The Video.
Or Download Here:

WMV (14.8 MB) - MPEG (108.9 MB) - Video iPod (16.7 MB)

RELATED VIDEO
The Fit Show The Fit Show
Watch Valerie Waugaman get interviewed on a recent episode of "The Fit Show"!
[ Click here to learn more. ]


More Episodes

Check back in a few days for Episode #5 of Valerie's 2007 Arnold Training and her new Fit Mission Revolution video series!

All of Valerie's video episodes are available on her Fit Mission Revolution main page.

Val Val Val
+ Click Image To Enlarge.
Figure Olympia & Figure International
Competitor, Valerie Waugaman.

In the mean time, feel free to check out Valerie's BodySpace and MySpace profiles and let her know how excited you are about her new show!

BODYSPACE: STRENGTH IN NUMBERS
BodySpace BodySpace!
Create your profile, start a BodyBlog, meet others with similar goals, upload photos, and share effective workout diet and supplement programs with others - quickly and easily!
[ Click here to learn more. ]


valerie@octanecafe.com

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Related Articles
Fit Mission Revolution, Episode #3: Val's Arnold Posing Suit Prep.
Fit Mission Revolution, Episode #2: Val's Gym Workout & Arnold Prep.
Fit Mission Revolution, Episode #1: Val's Home & Swim Workout.


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