By: Valerie Waugaman

Join your esteemed and beautiful host, Valerie Waugaman, as she leads the way of the Fit Mission Revolution into the minds of millions, improving lives all along the way! This week: Champ Camp!

What Is A Champ Camp?

Champ Camps are full-day fitness camps led by IFBB Figure Pro, Valerie Waugaman.

• Who: Anyone ready for the inspiration and tools for lasting RESULTS!
• What: A full day of fun focused on your fitness success story!
• Where: Cleveland Athletic Club (CAC)
• Why: Because it's never too late to develop new lifestyle habits to create a new you! It's 2007... Now is the time!

What you can expect:

• Fat Burning Success Secrets
• Team Building Drills
• Motivation Tactics & Personal Goals
• Setting Workshop - Valerie's Famous Champion
• Workouts
• Nutrition-not-Dieting Seminar
• Power Lunch, Valerie's favorite snacks, and more...

Visit Valspace.com for details. In the following video, see what it's like to learn fitness from one of the best!

Episode #6: Champ Camp Cleveland!

2007 Champ Camps: Cleveland, Pt. 1

RELATED VIDEO

The Fit Show Watch Valerie Waugaman get interviewed on a recent episode of "The Fit Show"! [ Click here to learn more. ]

More Episodes

Check back in 2 weeks for Episode #7 of Valerie's Fit Mission Revolution video series!

All of Valerie's video episodes are available on her Fit Mission Revolution main page.

Click Image To Enlarge.
Figure Olympia & Figure International
Competitor, Valerie Waugaman.

In the mean time, feel free to check out Valerie's BodySpace and MySpace profiles and let her know how excited you are about her new show!

BODYSPACE: STRENGTH IN NUMBERS

BodySpace! Create your profile, start a BodyBlog, meet others with similar goals, upload photos, and share effective workout diet and supplement programs with others - quickly and easily! [ Click here to learn more. ]

valerie@octanecafe.com

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