Background
I was brought into this world by two loving parents and a great support team that I could always count on. Growing up I had many health problems which limited what I could eat and do. I was born premature and also allergic to milk and sugar but luckily grew out of that phase when I was about 9. I was always a skinny kid who could eat whatever I wanted and never put on weight.
Most people would dream of having problems like that, me on the other hand got tired of it quickly because everyone was always bigger and stronger than me. I was also limited to activities because both of my knees dislocated very easily which I also out grew when I was a teenager.
My doctor told me because of my health problems growing up and my genetics, I would never get big. However I was determined to prove him wrong. I always was active and played many sports even with my knee problems and was a great athlete in every sport that I played.
It wasn't until my freshman year of high school that I really wanted to focus on tennis. I worked out at home during high school, nothing major, just trying to put on a little size and gain some strength for sports.
I played tennis all through high school and had scholarship offers to go to many colleges (which I turned down due to lack majors that interested me) and decided to go to Penn State University where I continued to play and won several tennis honors and awards. It wasn't until my freshman year of college that I actually stepped foot in a weight room to see what it was all about and got bit by the bodybuilding bug.
I started reading bodybuilding magazines and admired the physiques of those in the magazines. I knew from that point on that I wanted to live that lifestyle and learn as much as I could. At this point of my life I was weighing in at around 125 pounds soaking wet.
Each year I would steadily put on around 10 pounds of lean mass and it seems as if each session in the gym I kept getting stronger and stronger. I started researching supplements and began taking the "staples". After a couple months in the gym I knew from that point on that I wanted to do something health related as a career.
I was intrigued by the human body and majored in Kinesiology at Penn State. I read whatever I could get my hands on to further educate myself. I then became a personal trainer at the age of 20 and started training at the same gym I worked out at. To me, there was nothing like helping someone reach their fitness goals and achieve the look they always desired.
I graduated from Penn State in 2005 and went full-time at the gym. Outside of the gym when I find some spare time I also write articles for Bodybuilding.com. The sport has definitely changed my life and there isn't anything else in the world I would rather be doing with my life.
He can be contacted at MCWtrainer@aol.com.
Vital Stats
Name: Matt Weik
Username: MCWTRAINER
Born: June 7, 1982
Height: 5'8"
Marital Status: Married to a beautiful girl named Christine
Job: Personal Trainer, Strength & Conditioning Coach, Radio DJ
BodySpace Profile: bodyspace.bodybuilding.com/MCWTRAINER
Podcasts/Interviews
To Listen To Matt's Shoulder Kinesiology Podcast, Click Here.
To Listen To Matt's Interview On The Jiggy Jaguar Show,
Download Here.
Articles :: Sorted By Date
The Best Tricep Building Tips And Workouts!
The tricep is a muscle which I feel is forgotten about when looking for massive arms. Get some great ideas right here for building up your triceps. Read on for more...
Section: Training :: Mar 20, 2006
The Best Bicep Workouts Of The Bodybuilding.com Forums.
What does everyone want to show off after years of training in a gym? GUNS! Everyone wants huge bulging biceps that peak like you have a softball under your skin. Try these bicep workouts for huge gains!
Section: Training :: Mar 30, 2006
The Best Glucosamine Research And Forum Posts!
Here are a series of posts from forum members about glucosamine. Read on to learn more about this supplement.
Section: Supplements :: Apr 13, 2006
Dumbest Posts Ever Created On Bodybuilding.com!
While the Bodybuilding.com message boards are an excellent place to find good information they can also be a great place for a good laugh. I have compiled the dumbest posts ever created on the forum. Enjoy.
Section: Contests :: Apr 17, 2006
Learn Something New Everyday: All About The Company Reps!
My hat goes off to the forum members who are affiliated with supplement companies. They are the best people to talk to with specific questions on supplements. Each member below can answer any questions.
Section: Supplements :: Jun 12, 2006
The Best Back-Building Tips And Workouts From The Forum!
In this article you will find some great tips and workouts to help you get a wider back. In addition I am including some details of back anatomy. Check this out and also see what the forum members think.
Section: Training :: Jun 20, 2006
The Best Chest-Building Tips And Workouts From The Forums.
Get the latest right here as our forum members have put together some great tips and workouts for building perfect pecs. In addition get a refresher course on chest anatomy. Learn more and try them out!
Section: Training :: Jun 26, 2006
The Best Bicep Pictures On The Bodybuilding.com Forum!
Ever wonder who has great biceps and the pictures to show them off. I've put together that list just for you. Check out the latest list of photos of forum members, bodybuilding.com writers, and pros. See who you think has the best biceps.
Section: Training :: Jun 28, 2006
The Best Shoulder Building Tips And Workouts!
The key to building massive shoulders is to understand how the shoulder works and keeping it healthy. I've put together an explanation of shoulder anatomy, common injuries, and great tips & workouts from our forum members. Learn more now...
Section: Training :: Jul 05, 2006
The Best Posing Videos, Pictures, And Music On The Forum!
Many of the members have done contests and done very well in them. Here is a section devoted to their hard work. It includes video & pictures of them posing, and music. Check them out!
Section: Contests :: Jul 11, 2006
Best Of The Forum: Building Muscle For Skinny Beginners!
Are you a skinny beginner trying to get into the game of bodybuilding? You have come to the right place. Get the latest right here about transformations, muscle building, nutrition, workouts and supplementation. Learn more right now!
Section: Mind :: Jul 28, 2006
The Most Hilarious Pictures Posted In The Forums: Part 1!
We have some funny dudes on the forums these days. Some of them are smart like Einstein, and some of them are funny like Larry The Cable Guy. This article is dedicated to those jokesters... See some of the funniest pictures on the net!
Section: Contests :: Aug 07, 2006
The Most Hilarious Pictures Posted In The Forums: Part 2!
We have some funny dudes on the forums these days. Some of them are smart like Einstein, and some of them are funny like Larry The Cable Guy. This article is dedicated to those jokesters... See some of the funniest pictures on the net!
Section: Contests :: Aug 07, 2006
The Most Hilarious Pictures Posted In The Forums: Part 3!
We have some funny dudes on the forums these days. Some of them are smart like Einstein, and some of them are funny like Larry The Cable Guy. This article is dedicated to those jokesters... See some of the funniest pictures on the net!
Section: Contests :: Aug 07, 2006
The Best Calf-Building Tips And Workouts On The Bodybuilding.com Forum!
For most people calf growth does not come easy. The calves are worked all day which makes training them much harder. Get an anatomy lesson with exercises and see the forum member’s ideas on calf training. Read on...
Section: Training :: Aug 07, 2006
The Best Supplement Logs On The Bodybuilding.com Forum!
Many members have sections in their posts that break up different areas such as their workout, caloric intake, and supplementation timeline for the day. The following will cover supplementation specifically. Check it out!
Section: Supplements :: Aug 22, 2006
The Best Hamstring Building Tips And Workouts From The Forums!
In this article you will learn about the hamstrings and how they function. You will also get some great hamstring building tips and workouts from your peers on the forum. Check them out and see if they would work for you!
Section: Training :: Sep 01, 2006
What Motivates You? The Best Motivational Tips From The Bodybuilding.com Forums!
Motivation, by definition is the wants, needs, and beliefs that drive a character. In this article, I will explain how to get motivated for workouts, cardio sessions, and dieting... Read on and be motivated!
Section: Mind :: Sep 05, 2006
The Best Backs On The Bodybuilding.com Forum!
This article is dedicated to those forum members who have worked hard to make their backs one of the best on the boards. See who has done the best and improved the most! Read on for the latest...
Section: Training :: Sep 07, 2006
A Look At The Olympia History And 2006 Mr. Olympia Preview.
Get the latest 2006 Olympia Preview right here! In addition I've put together a list of past Mr. Olympia results, Olympia history, forum member feedback, and much more. Check it out!
Section: Contests :: Sep 13, 2006
The Best Chests On The Bodybuilding.com Forum!
This article is dedicated to those who sport a giant chest here on the forum. These members have an all around well-developed chest. They showcase their strong points... Check them out right here and see who has the best chest on the forum!
Section: Training :: Sep 18, 2006
A Look At The Ms. Olympia History And 2006 Ms. Olympia Preview.
The Ms. Olympia is a professional female bodybuilding contest and was first held in 1980. Learn more about the history, controversy, winners, and a brief preview of the 2006 Ms. Olympia from our forum members.
Section: Contests :: Sep 19, 2006
The Best Quads On The Bodybuilding.com Forum!
This article is dedicated to those forum members who have worked hard to make their quads the best on the boards. See who has done the best and improved the most! Read on for the latest...
Section: Training :: Sep 19, 2006
2006 Olympia Weekend In Review!
What an Olympia weekend to say the least! Here is my review of the whole weekend including Ms. Olympia, Figure, Fitness, & Men's results. I've also put together some pics of the athletes and feedback from our forum members. Read on for the details.
Section: Contests :: Oct 03, 2006
The Best Overall Physique On The Bodybuilding.com Forum!
This article is dedicated to those who have brought up every aspect of their physique. Their hard work and determination are what separates them from everyone else. Sit back and start admiring!
Section: Contests :: Oct 06, 2006
10 Newbie Tips For Bulking - Food, Supplements, Training & More!
For most, fall/winter is the time to bulk and put on some slabs of meat. If they add a little fat during this time, so be it. Get ten great tips right here to improve your bulking season!
Section: Training :: Oct 17, 2006
Protein: Too Many Choices.
With so many protein supplements on the market today, knowing what to look for is half the battle. I've put together these choices and descriptions to shed some more light on the subject. Learn more...
Section: Supplements :: Oct 18, 2006
For The Bodybuilder - How To Choose Supplements Wisely And Still Get Huge.
Money Saving - For the Bodybuilder. How to choose supplements wisely and still get huge. I'm here to shed some light on the subject and help you reach your goals without breaking your bank account. Read on for the details.
Section: Supplements :: Oct 23, 2006
Injury Free Deadlifts: How To Effectively Do It Safely!
Poor form on an exercise such as the deadlift could really mess up your back. This article is to teach you the proper technique and form to execute the deadlift.
Section: Training :: Oct 30, 2006
Beginner Teen Bodybuilding - Breaking It Down.
Because teens are still growing, they especially need to make sure that they aren't lifting too heavy too fast... Throughout this article you will find different tips and techniques on how teens can train properly and safely.
Section: Training :: Oct 31, 2006
Choosing A Gym - How Does One Choose The Right Gym For Themself?
Let's face it, there are a million different gyms out there today and all of them are a little bit different. Get some great tips right here to help you make the right choice in gym selection!
Section: Training :: Nov 02, 2006
The Best Ab Information And Tips From The Forum!
We all strive for those etched in stone abs with deep cuts that you could wash clothes on. Get great ab building information right here and some input from the forum members as well. Build the best abs now!
Section: Training :: Nov 07, 2006
Muscle Cramping: What Is It Exactly And Is There Anything You Can Do About It?
Most people do not understand what a muscle cramp is, let alone why it happens... Here I've detailed the different types of cramps, what causes them, and some ways to keep them in check! Read on for the details.
Section: Training :: Dec 07, 2006
The Best Workout Journals On The Forum!
Get the best workout journals from the Bodybuilding.com Forum right here. Now follow them through their daily life in the gym and see what they go through in order to achieve their goals. Could you do the same? Try it...
Section: Training :: Dec 11, 2006
Asthma 101: What Is It, Who Has It, & What Causes It.
Think you are suffering from asthma or know someone who suffers from asthma? This article will give you the ins and outs of asthma. You will find out what Asthma is, who has it, what causes it and more. Get the details right here.
Section: Nutrition :: Dec 13, 2006
Embarrassing Gym Stories From The Bodybuilding.com Forum.
Members of the Bodybuilding.com forum were nice enough to share embarrassing gym moments they experienced - From undies on the hood to a spotter walking off for a moment. You will surely get a laugh right here!
Section: Training :: Dec 15, 2006
12 Holiday & New Years Goal Setting Tips!
It's that time of the year... Gyms start filling up with people who have a fitness resolution. With good planning and the right motivation you can succeed with your goals. Check out some great tips right here!
Section: Mind :: Dec 19, 2006
The Best Triceps And Forearms On The Forum!
Another great week of the best muscle on the forums - This week we introduce some of best tricep and forearm pics on the internet. Check them out right here!
Section: Training :: Dec 20, 2006
Successful Tips & Tricks For Contest Prep!
When just starting off in bodybuilding you must first lay the groundwork with some serious training. This article will lie out the floor plan of how to get you on track and in competition shape for your big day. Read on...
Section: Contests :: Jan 04, 2007
Picking The Perfect Training Partner!
Picking a training partner should not be a difficult task. The great thing about a workout partner is, you don't need to have a partner who is the same sex or age. Here is a great list to be aware of when looking for a training partner.
Section: Training :: Jan 04, 2007
The Best Quad Building Tips And Workouts On The Bodybuilding.com Forums!
Got toothpick legs? Learn about the quads and get some tips & workouts from your peers right here on the Bodybuilding.com forum. Sit back, relax, and get ready to blast your quads into new growth!
Section: Training :: Jan 08, 2007
2007 Iron Man Pre-Contest Interview With John Balik, Iron Man Magazine.
John Balik, Publisher/Editorial Director of Iron Man Magazine, was kind enough to sit down and share a little of his background and what the Iron Man Pro is all about! Get more details right here.
Section: Contests :: Jan 16, 2007
Stick Your Neck Out With Larger Neck & Trap Muscles!
Sick of wearing turtle-necks because you have a tiny neck? Well stop being a pencil-neck and do something about it. Learn everything about the neck, different neck exercises, and what the forum members are saying. Learn more...
Section: Training :: Jan 18, 2007
The Best Calves On The Forum!
This is a showcase of all those forum members that are genetically gifted or those who had to earn every inch on their calves. See some amazing calf production straight from the forums.
Section: Training :: Jan 22, 2007
Chiropractic Interview With Dr. Fourie: Getting Your Life Back In Order.
The downside to letting an injury go is the problem is only masked, not resolved or fixed. Read on as Dr. Fourie explains his business, what chiropractors do and how they fit into the care of your body.
Section: Training :: Jan 23, 2007
Water: Your Secret Weapon - What's Good And What Is Not.
There are many types of water and like anything some are better than others. This article will shed some light on the importance of water including how much to drink, types, and more. Check it out!
Section: Nutrition :: Jan 29, 2007
A Tribute Fit For A King: Arnold Schwarzenegger!
A tribute for the 'The Oak', Arnold Schwarzenegger, 7-time Mr. Olympia. If you want to know about him then this is it. Here is a detailed history on the man himself-including his various careers, training, feedback, routines, and even a quiz for you!
Section: Contests :: Feb 12, 2007
An Interview With Amanda Savell Before The 2007 Arnold Classic.
This interview with Amanda Savell will take you up close and personal and shed some light on her life and prep for the Arnold Classic. I was able to pull her away from her busy schedule to get you the inside scoop. Enjoy!
Section: Contests :: Feb 22, 2007
2007 Arnold Classic Preview - My Top 5 Pick & Suzanne Irwin Interview!
The Arnold Classic this year is going to be the largest to date. They are expecting well over 100,000 people to walk through the event. Get my top five and complete details, including schedule, from the following interview.
Section: Contests :: Feb 23, 2007
Supplements To Shed The Fat By Summer!
With so many different products out on the market – ranging from Thermogenic Fat Burners to Stimulant-Free Fat Burners – what is the best choice? Get the latest fat loss supplements I think will provide the most bang for the buck!
Section: Supplements :: Mar 26, 2007
10 Great Tips For Summer Weight Loss!
Show off all the hard work you put in at the gym by shedding off those extra pounds you added over the winter. Below you will find some helpful fat loss tips to help you get ready for the summer.
Section: Nutrition :: Mar 27, 2007
Antioxidants: A Detailed Outline Of What They Are And What They Do.
Free radical damage can range from mutating the cell, damaging the cell, and even killing the cell. If any one of these happen, it can negatively affect your health. This article will outline everything you need to know about antioxidants.
Section: Supplements :: Apr 11, 2007
Full STEAM Ahead: The Benefits Of A Steam Bath.
What can a steam room do for you? The steam helps relax stiff joints and muscles after workouts and can help with the recovery process. Steam also helps cleanse your skin and remove toxins. Learn more right here!
Section: Training :: Apr 20, 2007
Interview With Shawn Ray - Shawn Ray Colorado Pro/AM Classic.
I had the distinct pleasure of interviewing Shawn Ray, the promoter and organizer of the Colorado Pro. Learn more about the show, dates, new events, and some of the pros who will be competing.
Section: Contests :: May 10, 2007
An Interview With Peter C. Siegel, R.H.
After graduating from college, Pete said that psychology is too incomplete. He packed his things and moved to LA to bodybuild and to study psychology more. Learn more about this overachiever and some of the people he has helped.
Section: Contests :: Jun 28, 2007
An Interview With 2007 Team Universe Overall Fitness/Figure Champion Nicole Wilkins!
Nicole Wilkins has possibly pulled off what no other competitor has done... win both fitness and figure overall titles and get a pro card for each. Wow! Learn more about her right here and what she has planned for the future!
Section: Contests :: Jul 23, 2007
A 2007 Pre-Europa Interview With Amanda Harris.
It is amazing to think that someone as young as yourself could be an 8-time World Female Powerlifting Champion! Learn more about this young up and coming star as she talks about prep for the Europa and more!
Section: Contests :: Jul 30, 2007
Chest Building 101 - Introduction!
Everyone is guaranteed an A for the course as long as you sit through the course and pay attention... This introduction will give details about anatomy of the chest, different parts, exercises, and workouts. Get the details right here!
Section: Training :: Aug 08, 2007
Childhood Obesity - A Growing Issue!
The youth of today is overweight compared to in the past. The real question is: whom do we blame? Do we blame the parents who feed the kids, or do we blame the kids for not being active... The statistics are scary - Learn more!
Section: Nutrition :: Aug 14, 2007
An Interview With IFBB Fitness Pro Shannon Dey!
Shannon spent much of her time dancing and then later on as a cheerleader in college and then the NFL. From this point she started getting into fitness competitions where she eventually got her pro card. Learn more about her right here.
Section: Contests :: Aug 15, 2007
Quad Building 101 - Introduction!
Everyone is guaranteed an A for the course as long as you sit through the course and pay attention... This introduction will give details about anatomy of the quads, different parts, exercises, and workouts. Get the details right here!
Section: Training :: Aug 21, 2007
An Interview With Amateur Bodybuilder Erik 'The House' Fankhouser.
I had the recent pleasure of speaking with Erik 'The House' Fankhouser who is getting ready to compete in the IFBB North Americans. Learn about his background, training & nutrition program, and much more right here!
Section: Contests :: Aug 27, 2007
An Interview With 'Bank-Robber Catcher' Jewell.
I spoke with Todd recently and he discussed his recent run in with a bank robber, current events, training, dieting, and much more. Read on to get the latest!
Section: Contests :: Aug 29, 2007
Complete Training Protocol For Tennis Players.
Ever wonder what it takes to be successful tennis player? Well I can tell you that it takes a lot of hard work and determination. Get the competitive edge with the following training insight and sample 8 week training program.
Section: Sports :: Sep 05, 2007
Calf Building 101 - Introduction!
Everyone is guaranteed an A as long as you can sit through the course and pay attention... This introduction will give details about anatomy of the calves, different parts, exercises, and workouts. Get the details right here!
Section: Training :: Sep 06, 2007
An Interview With Writer And Supplement Designer Anthony Roberts.
I recently had the pleasure of interviewing writer and supplement designer Anthony Roberts. Anthony spends his time writing about steroids and various other topics for the magazines. He also has his own line of supplements. Learn more right here.
Section: Contests :: Sep 14, 2007
Quick Guide To Nutrition: Protein, Carbs, Fats, & How Often.
This is a brief guide to explain a little about the importance of protein, carbs, and fat. In addition to that we have included a calculator to find out what your calorie intakes should be. Read on.
Section: Nutrition :: Sep 25, 2007
Back Building 101 - Introduction!
Everyone is guaranteed an 'A' as long as you can sit through the course and pay attention... This introduction will give details about anatomy of the back, different parts, exercises, and workouts. Get the details right here!
Section: Training :: Oct 09, 2007
ASICS Shoe Interview With Chris Naimoli - Are You Wearing The Right Shoes?
I recently had the pleasure of interviewing ASICS employee Chris Naimoli. Chris works in Consumer Relations and part of Specialty Sales. In this interview he shares a little about himself and of course shoes. Learn more right here.
Section: Contests :: Oct 11, 2007
Shoulder Building 101 - Introduction!
Everyone is guaranteed an 'A' as long as you can sit through the course and pay attention... This introduction will give details about anatomy of the shoulders, different parts, exercises, and workouts. Get the details right here!
Section: Training :: Oct 16, 2007
An Interview With ErgoPharm Co-Founder & Head Chemist Patrick Arnold.
In this interview I had a chance to speak with ErgoPharm Co-Founder & Head Chemist Patrick Arnold. Learn more about his background and what his passion is right here. He discusses his interest in chemistry and more.
Section: Contests :: Oct 24, 2007
Bicep Building 101 - Introduction!
Everyone is guaranteed an 'A' as long as you can sit through the course and pay attention... This introduction will give details about anatomy of the Biceps, different parts, exercises, and workouts. Get the details right here!
Section: Training :: Oct 25, 2007
Weik University - Main Page.
At Weik University you will learn everything you will ever need to know about building your favorite body parts. Just pay attention and from there all you have to do is take what you learned and utilize it in the gym for massive gains.
Section: Training :: Nov 05, 2007
An Interview With 2007 NPC Nationals Competitor Darrell Terrell.
I recently had the pleasure of interviewing 2007 NPC Nationals competitor Darrell Terrell. Join me as Darrell talks about his background, training, diet, supplements, and more right here. Check it out!
Section: Contests :: Nov 15, 2007
Triceps Building 101 - Introduction!
Everyone is guaranteed an 'A' as long as you can sit through the course and pay attention... Unlock tricep growth potential with the following details: triceps anatomy, exercises, workouts, and more. Check it out!
Section: Training :: Nov 26, 2007
An Interview With Scivation President And Amateur Bodybuilder Marc Lobliner!
I recently had the pleasure of interviewing Scivation president and amateur bodybuilder Marc Lobliner. Join me as Marc talks about his education, work history, family life, training, and more right here. Check it out!
Section: Contests :: Nov 30, 2007
An Interview With Natural Pro Layne Norton!
I recently had the pleasure of interviewing natural pro Layne Norton. Join me as Layne talks about his background, training, education, competing, diet, and more right here. Check it out!
Section: Contests :: Dec 05, 2007
Inspired To Live: The Story Of Russian Bodybuilder Alexsey Obidennov!
As a teenager, Alexsey lost both hands and one arm from an accident. This is his inspirational and humbling story about where he is from, how he became disabled, how he trains, and more.
Section: Contests :: Dec 10, 2007
An Interview With Six-Time World Champion Bodybuilder Serge Nubret!
Six-time World Champion Bodybuilder Serge Nubret takes some time to answer questions about his past experiences, what he is doing now, how he trains, and much more! Learn more about this icon of bodybuilding right here.
Section: Contests :: Dec 13, 2007
Winter Workouts: Burn More Calories While At Home!
So you can't get to the gym but you still need to burn those calories... try shoveling snow! This article has great tips, equipment ideas, and more to avoid training failure on snowed-in days.
Section: Training :: Jan 03, 2008
An Interview With BALCO Founder Victor Conte!
Victor Conte took time out of his busy schedule for this interview. Learn the history of this accomplished man and some of the history behind BALCO, ZMA, and a devastating raid on his facilities by SWAT and federal agents.
Section: Contests :: Jan 21, 2008
Workouts On The Road: Utilize Tips For Hotel Gyms, Equipment, And Food.
Are you a road warrior and find that your workouts and diets are going down the toilet? This article will give you some ideas and tips on how to make your travels more fitness oriented.
Section: Training :: Jan 22, 2008
Increase Your Flexibility With These Stretching Techniques!
Stretching has many benefits that cannot only help you trainer harder, but it also helps you in life. Learn more about the importance of flexibility, what determines flexibility, health benefits, types of stretching, and more right here!
Section: Training :: Feb 07, 2008
Creatine Monohydrate 101: The Research Behind A Phenomenon!
Creatine monohydrate is the most cost-effective dietary supplement in terms of muscle mass and strength gains. Everyone, including beginners to the supplement world, can learn a great deal about this amazing natural product right here!
Section: Supplements :: Mar 04, 2008
Exercise And Cancer 101 - Introduction!
Cancer is something that can be brought on by someone's lifestyle, environment, and/or their heredity. The main area that I will be focusing on in this course is cancer. Learn more!
Section: Training :: Apr 02, 2008
Training Successes With Celebrity Trainer Jason Walsh!
Celebrity trainer Jason Walsh takes time from his schedule to talk about his background and how he has evolved into a successful trainer. Jason reveals how he started training the celebs, where he is headed, and more. Check it out!
Section: Contests :: Apr 14, 2008
