Your Guide to the Ultimate Summer Shred!

Your Guide to the Ultimate Summer Shred!

It's time to outgrow the "do the same thing, only more of it" approach to losing fat. Shred for summer the right way this year with a complete guide to training, nutrition, and more!

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It’s time to outgrow the “do the same thing, only more of it” approach to losing fat. Shred for summer the right way this year with a complete guide to training, nutrition, and more!

Summer is coming. And that means it’s almost time to throw on your favorite pair of board shorts and hit the beach. But if you don’t feel like your body is ready for shirtless season, don’t fret: We’ve got you covered.

Meet your complete guide to getting shredded on a tight deadline. We've got training tips, a full (and free) downloadable workout plan, plus tried-and-true nutritional techniques to help you push through the familiar plateaus. Back up your hard work with our research-backed supplement recommendations and rock-solid tips, and you’ll be able to power through the rough patches just in time for this year’s warmest weather.

4 Articles To Get You Ripped

Short- and long-term fat loss don’t happen by accident. It's the result of planned training, precision nutrition, smart supplementation, and enough motivation to power you through the struggle. Read each article below to build a complete fat-loss guide approach that will work for you. Then download the program and hit the gym!

5 Ways to Burn More Fat in Every Workout The same old workout won't get you new results this summer. Use these next-level methods and program to turn your ordinary gym time into a funeral for fat!
4 Nutrition Upgrades to Accelerate Your Fat Loss Turn an ordinary weight-loss diet into an extraordinary fat-burning plan with these must-try techniques!
5 Ways To Ace Your Summer Shred The work you do between your ears is just as important as what you do at the gym. Here's how to exercise your motivational muscle during your summer shred!
5 Ways to Up Your Supp Game Before you add another day of cardio or drop even more calories, consider adding in one of these well-supported supplements to help seek and destroy body fat reserves!

Supplement Your Success

During a shred, the right supps can mean the difference between great workouts and awful ones, or between acing your macros or whiffing on them. Keep it simple and turn up the burn!

Cellucor C4 Cellucor C4 Ultimate
  • The Ultimate Pre-Workout Experience
  • Fully-Loaded Formula in Single Scoop Dose*
Cellucor Whey Cellucor Cor-Performance Whey
  • Fast-Acting Protein Powder to Build And Preserve Lean Muscle
  • Minimal Fats and Carbs, Plus Added Digestive Enzymes
Cellucor SuperHD Cellucor SuperHD Xtreme
  • High-Powered Thermogenic to Promote Fat-Loss
  • Powerful Mood Support Plus Extreme Energy
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.