![Peanut Butter and Jelly Smoothie](https://www.bodybuilding.com/images/2017/november/3-novel-ways-to-add-more-protein-to-your-smoothies-header-pbj-960x540.jpg)
For a little nostalgia, here is a blender drink that tastes reminiscent of everyone's favorite school-yard sandwich. The cherries and strawberries add a healthy dose of antioxidants.
Ingredients
- 1 cup milk (2% fat)
- 1 scoop vanilla protein powder
- ¼ 1 cup quinoa flakes
- 1 tbsp peanut butter
- ½ tsp vanilla extract
- ½ 1 cup cherries, frozen
- ½ cup strawberries, frozen
Directions
Prep:
Cook:
Total:
- Place all of the ingredients in a blender in the order listed and blend until smooth.