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If your biceps are popping out of your sleeves, your lats are like wings on a plane, and your legs are thick like tree trunks, stop reading. If you are the other 99.9% of the population, though, this book is for you! Maybe you’re an athlete wishing to gain size and strength for your sport. Perhaps you're just a skinny guy who wants to add more size, strength, power, and overall mass to your physique.
If you're like most lifters, you're mindlessly going to the gym, doing set after set after set, high reps, low reps, etc. and getting nowhere. You need a program that gives you results! Even if you are a seasoned veteran, the program we have designed is the change you need; a change that will shock the system and force it to grow faster. This catalyst is known as:
Secrets for Explosive Muscular Growth
Weapons for Mass Construction is a step-by-step program that is guaranteed to put the "hardgainer" days behind you. The pencil-neck days are gone. Even if you already have some decent size, but you have hit a plateau on your current plan, this step-by-step guide can help you break through the sticking point like a wrecking ball.
Unlock the secrets to begin the growth process and transform your muscles from mediocre to meaty; from sub par to superb.
Dr. Christopher R. Mohr & Dr. Greg E. Bradley-Popovich.
They're not here to blow smoke up your backside, though their routines will set your muscles ablaze. Drs. Mohr and Bradley-Popovich have not only put in their due time in the classroom and research labs to obtain doctorates in exercise physiology and physical therapy, respectively, they have real-life experience. Through their 100’s of articles for national publications, such as Men's Fitness, Muscle and Fitness, Men's Health, and here at Bodybuilding.com which combined have reached millions of people, along with their 20+ years in the gym hitting the iron, they know what works and what doesn’t. Research is crucial, but real-life experience is absolutely essential and translates into results. To View Dr. Chris Mohr's Bodybuilding.com Articles Click Here.
Feedback
"As a sports dietitian, I work with several elite athletes and I'm happy to say that there is finally a muscle building book on the market that I would feel comfortable recommending to any of them--it's called Weapons for Mass Constructionâ„¢. Every mass building recommendation is backed by peer-reviewed research and stated in layman's terms. Weapons for Mass Constructionâ„¢ can and should be read by every muscle aspiring athlete!"
-Christopher H. Buy Now
"Drs. Mohr and Bradley-Popovich provide readers with an arsenal of tools for achieving an outstanding physique in their book Weapons for Mass Construction!"
-Jose Antonio, Ph.D., CEO, the International Society of Sports Nutrition
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