Fitlosophy Fitbook


$27.99 $19.95		In Stock

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What's in Fitlosophy Fitbook?

Package Contains:

1 fitbook
1 fitbook pen

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Fitlosophy Presents:

Fitbook

Live Life Fit!

The Personalized, Flexible And Functional Fitness Journal!

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Fitlosophy Fitbook Product Guide

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Fit Book - Live Life Fit!

fitbook

View fitbook Demo.

Let's face it - writing down goals works. research shows that people who write down their goals are 75% more likely to achieve them. True - living a healthy, fit lifestyle takes discipline and hard work, but setting up yourself for success starts with jotting down your goals and making a realistic plan for achieving them.

Introducing fitbook™ - the personalized, flexible and functional fitness journal that offers a unique system to plan for success, track your progress, and reach your goals.

1. Have a game plan

Whether your goals are to tone up or slim down, it's important to write down your goals. set your 12-week goals - then set smaller goals on a weekly basis so you have a plan for achieving your long-term goals.

2. Track your progress

Record your workouts and log your food intake - research shows that the act of just putting this info down on paper is key to reaching your goals. Plus - you can go back and see your progress throughout the entire 12 weeks.

3. Reach your goals

Reflect on your 12-week goals, log your accomplishments, and reward yourself! Then get ready to plan your next 12 weeks.

Features + Benefits

Fit Book

Goal-oriented
Using fitbook's 12-week planning system you will make a game plan to reach your overall goals, plan on a weekly basis, and track your workouts and food daily. Logging this info daily holds you accountable and gets you that much closer to your goals. And finally - reflect on your accomplishments and reward yourself!

Functional
Always losing your gym card or need to stash some cash for a post-workout snack? the fitbook features a slot in the back to conveniently store these items safely & securely. The fitbook also comes with a pint-sized pen and features a handy elastic strap to mark your place.

Educational
Need a little guidance? the fitbook features pages with helpful information to make the most of your workouts - recommended gadgets, a nifty food log guide, and weekly fit tips for insight and motivation!

Portable
At 5.5 square inches, the fitbook is small in size - but packs a punch in utility. Whether you take it to the gym or keep it with you all day, the fitbook is small and durable to endure being tossed and toted around.

Personalized
While the flagship fitbook works for just about anyone, fitlosophy has a full line of fitbooks in the works that are personalized and geared toward specific users. Whether you're looking to bulk up or slim down, lose baby weight, or train for a marathon - there's a fitbook for you!

What makes the fitbook so unique:

Fit Book

12-week planning system
Make a gameplan by setting overall goals with fitbook's 12-week planning system

Weekly planning pages
Set weekly goals and plan for success - and get a little movitation with fit tips too

Daily tracking pages
Record workouts and log food intake daily - and hold yourself accountable for reaching your goals

Wrap up + rewards
Reflect on your 12-week goals, log your accomplishments, and reward yourself

Neat features + functionality
From notes pages and a teeny tiny pen, to a handy slot to hold your gym card - the fitbook has it all in one pint-sized package

Fitlosophy Fitbook Purchase Information

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