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For serious bodybuilders and athletes, the notion of eating just three "square meals" a day is not an option. That's because eating more often, up to five or six meals per day, provides a wide range of benefits that help active individuals reach even higher fitness levels. Frequent eating revs up the metabolism due to food's "thermic" effect; helps maintain peak energy levels by aiding blood-sugar balance; and promotes increases in lean tissue by regulating insulin levels and providing a steady flow of amino acids into muscle cells.
ISO-MRP TACTICS: Increase Meal Frequency, and Provide Maximum Nutrition to Reinforce Improvements in Body Composition
While it's true that adding supplemental meals to a structured, whole-food eating regimen offers a whole host of benefits, the actual bodybuilding nutritional value of the extra meals is even more critical. To reap the full advantage of eating five to six meals per day, the Research & Development Team at Nutrabolics have designed ISO-MRP, a nutrient-dense food source that delivers ultra-premium isolate proteins, designer organic complex carbohydrates, fiber and health-promoting essential fatty acids in a convenient, easy-to-use drink mix. Simply put, combined with a vigorous weight-training program, ISO-MRP is a surefire way to increase your energy levels, speed recovery, protect and promote building lean tissue, and minimize bodyfat storage.
ISO-MRP's INTEGRALS: Ultra-Premium Proteins, Sequentially Dispersed Carbohydrates and Fiber, plus Select Fatty Acids
Premium Protein & Amino Acid Complex
To maximize the benefits of meal frequency, a "physiologically specific" array of protein components are at the core of the ISO-MRP formula. In fact, protein intake at each meal allows you to take full advantage of the metabolism-boosting (thermic) effect of food, and provides your muscle cells with a constant supply of amino acids. ISO-MRP contains a multi-functional ultra-premium protein complex:
Cross-Flow Micro-Filtered Whey Protein Isolate supplies the highest levels of di-, tri-, and oligo-whey peptides, including over 10% immunoglobulins (vital antibodies support a balanced, healthy immune response).
Whey Protein Hydrolysate is Whey Protein Isolate that has been pre-digested through an enzymatic process and is assimilated into the body more quickly than other, non-hydrolyzed types. This process breaks the protein down into its smaller amino acids and reduces the amount of time that the protein stays in the stomach, thus making the protein more available for the muscles to begin using rapidly without further degradation by digestion. This makes Whey Protein Hydrolysate well-suited for use post- workout and exercise because of the increased bioavailability of the predigested protein.
Native Micellar Casein, which provides a "time-released" effect and in several studies has proven to maximize net nitrogen retention, absorption efficiency, and protein synthesis, ii, iii, iv, v. Micellar Casein behaves like tissue protein (chicken, beef, etc.), because it congeals in the stomach and the breakdown process elicits a time-release effect on protein synthesis. In that respect, ISO-MRP performs much like whole food and delivers a slow, sustained release of amino acids into the bloodstream. This slow, six-hour dispersion period increases total protein synthesis and can be a valuable adjunct to a structured diet and vigorous weight training regimen.
Agglomerated Milk Protein Isolate is a mixture of all of the proteins found in milk (both whey and casein). This type of milk protein has a strong amino acid composition, derived from both its whey and casein components, that are released into the blood stream in a sustained "timed-release" fashion.
Sequentially Dispersed Carbohydrates and Fiber - To maintain a constant supply of energy and keep blood-sugar levels stable, ISO-MRP delivers a unique blend of fiber-rich, sustained-release carbohydrates derived primarily from organic whole food sources. The whole-grain carbohydrate sources are integrated into the formula in their most natural, unprocessed state and include: Organic Barley, Organic Oat Bran, Organic Oat Fiber, Barley Beta Glucan, Rice Oligodextrins, and Glucose Polymers and offers a long-lasting supply of energy, which serves to boost glycogen storage (carbohydrates stored in muscle cells) and recovery from intense exercise. In addition, the steady state delivery of carbohydrates found in ISO-MRP can improve endocrine functions that are critical to maintain and build lean muscle.
Essential Fatty Acid Complex - ISO-MRP delivers a blend of scientifically sound designer fatty acids. These include Borage Seed Oil Powder, Flaxseed Powder, and an Omega-3 Complex, that is high in EPA & DHA. ISO-MRP's potent mix of designer fats serves several biological functions, including improving testosterone outputviii, and promoting the production of good prostaglandins that improve insulin function. These designer fats promote a powerful carbohydrate - and protein-sparing effect, which provides numerous benefits like improved athletic performance and added lean mass.
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- 5-Stage Sustained Release Protein Matrix
- Multi Stage organic carbohydrate Blend
- May Support Protein Synthesis and Muscle Breakdown
- SuperFats Infused to help Support Burning Body Fat
- Great Taste
- Superior Amino Acid Profile
References
- Mosoni L, Mirand PP. Type and timing of protein feeding to optimize anabolism. Curr Opin Clin Nutr Metab Care. 2003 May;6(3):301-6.
- Kimball SR, Jefferson LS. Control of protein synthesis by amino acid availability. Department of Cellular and Molecular Physiology, The Pennsylvania State University College of Medicine
- Bos C, Metges CC, Gaudichon C, Petzke KJ, Pueyo ME, Morens C, Everwand J, Benamouzig R, Tom D Postprandial kinetics of dietary amino acids are the main determinant of their metabolism after soy or milk protein ingestion in humans. J Nutr. 2003 May;133(5):1308-15.
- Wilkinson SB, Tarnopolsky MA, Macdonald MJ, Macdonald JR, Armstrong D, Phillips SM.Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage. Am J Clin Nutr. 2007 Apr;85(4):1031-40.
- Lacroix M, Bos C, Lonil J, Airinei G, Luengo C, Dar S, Benamouzig R, Fouillet H, Fauquant J, Tom� D, Gaudichon C. Compared with casein or total milk protein, digestion of milk soluble proteins is too rapid to sustain the anabolic postprandial amino acid requirement. Am J Clin Nutr. 2006 Nov;84(5):1070-9.
- Boire Y, Dangin M, Gachon P, et al. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci U S A 1997; 94:1493014935.
- Anderson KE. Rosner W. Khan MS. New MI. Pang SY. Wissel PS. Kappas A. Diet-hormone interactions: protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and their respective binding globulins in man. Life Sciences. 40(18):1761-8, 1987 May 4.
- Volek JS, WJ Kraemer, JA Bush, et al. Testosterone in relationship to dietary nutrients and resistance exercise. Journal of Applied Physiology. 82(1): 49-54, 1997 Jan.
- Bhathena SJ. Relationship between fatty acids and the endocrine and neuroendocrine system. Nutr Neurosci. 2006 Feb-Apr;9(1-2):1-10.
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