Contains No Sugar, Salt, Starch, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish, Or Preservatives.
Creatine May Be Especially Useful For Those Doing Short-Term, Intense Exercise, Such As Weight Lifting, Football, Basketball, Swimming, Skiing Or Cycling.
Directions For NOW Creatine Monohydrate:
As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily before and after exercise for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily.
Warnings: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Creatine is bodybuilding´s ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It´s no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don´t already). Creatine´s ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles´ growth too-making muscle fibers bigger and stronger.
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NOW Creatine Monohydrate Purchase Information
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