Olympian Labs Creatine Power

Most of our body's creatine is contained within skeletal muscle. Creatine Monohydrate is converted into Creatine Phosphate in our bodies then transported into our muscles where it serves to increase muscle energy levels. It does this by increasing the availability of the cell's energy molecule Adenosine Triphosphate (ATP). Creatine Monohydrate, the molecule of creatine accompanied by a molecule of water, is the most commonly used form of creatine for athletes and bodybuilders. Simply, Creatine increases the energy content of muscle cells. By providing elevated levels of creatine phosphate in the bloodstream, it becomes readily available for use in the energy cycles within the muscle. This increases the power and growth of muscles.