Bodybuilding.com - Optimum Pro Complex Gainer - Over 600 Calories! On sale now!

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5.08 Lbs.	Double Chocolate
Supplement Facts
Serving Size1 HeapingScoop(165g)
Servings Per Container14

Amount Per Serving

Calories	650
Calories From Fat	70

	% Daily Value*

Total Fat	8g	12%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	340mg	14%
Total Carbohydrate	85g	28%
Dietary Fiber	5g	20%
Sugars	6g
Protein	60g

Vitamin A		20%
Vitamin C		35%
Calcium		50%
Iron		25%
Vitamin E		35%
Thiamin		15%
Riboflavin		35%
Niacin		20%
Vitamin B6		20%
Folic Acid		20%
Vitamin B12		20%
Biotin		20%
Pantothenic Acid		20%
Phosphorus		35%
Iodine		45%
Magnesium		30%
Zinc		20%
Selenium		10%
Copper		20%
Manganese		35%
Chromium		30%
Molybdenum		25%
Chloride		4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Ingredients:
Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed With Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrogenated Guar Gum, Natural And Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen®, Aminogen®, Sucralose, Acesulfame Potassium, Lactase.

Allergen Information: Contains Milk, Egg, Soy (Lecithin), And Wheat (Glutamine Peptides) Ingredients.

Directions: Add 1 heaping scoop to about 16 oz of cold water and shake or blend for 45-60 seconds. For a thicker shake try mixing Pro Complex Gainer in a blender with milk and ice. Pro Complex Gainer is a superior mass-gain supplement that can be used to support high-protein and high-calorie needs in a variety of ways:

Between Meals:
Drink 1-2 serving(s) between meals to encourage a positive nitrogen balance and support a high-calorie diet.

Post-Workout:
Drink 1 serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Receiving proper nutrition post-workout is paramount. Don't neglect it!