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 Vitamin E Info And ProductsIncredibly Powerful Antioxidant For Better Health!  1. What is it and where does it come from?
Vitamin E, along with Vitamin A is an incredibly powerful antioxidant. It is fat-soluble and produces the superoxide dismutase (SOD), a powerful free radical eliminator. Vitamin E can be found in Bee Pollen and Royal Jelly.
2. What does it do and what scientific studies give evidence to support this?
Vitamin E scavenges the body for harmful free radicals and annihilates them.
Learn more about the benefits of Vitamin E on Clayton South's Health Facts.
3. Who needs it and what are some symptoms of deficiency?
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Anyone who wants a healthy immune system and added protection against free radicals should supplement with Vitamin E. Hard training bodybuilders and athletes, especially, can wear down their body's immune system causing health related problems. This is where Vitamin E comes in! Supplementing with Vitamin E can increase the strength of your immune system and the overall health of your body. Vitamin E is an essential nutrient; however, deficiency is uncommon.
4. How much should be taken? Are there any side effects?
Vitamin E concentrations vary. Most people consume 20 - 30 IU per day. The RDA for Vitamin E is only 15 IU for males and 12 IU for females. Nevertheless, the RDA is only meant to prevent against a deficiency and many of the antioxidant effects of Vitamin E cannot be obtained at levels this low. To truly get the benefits from Vitamin E Alliance for Aging Research recommends taking between 100 and 400 IU per day for adults. Various medical literature commonly recommends adults supplement with between 100 and 800 IU per day. For very active athletes as much as 1,200 to 1,500 IU per day has been recommended by trainers and researchers.
So, as you can see, there is quite a bit of leeway for supplementing with Vitamin E. In fact, there is very little evidence of toxicity in levels up to 1200 IU. High doses of Vitamin E may be harmful if you have high blood pressure.
Republished from Clayton South's Health Facts.
| Name - Link | Servings | IU Per Serving | Price Per 1000 IU | Lowest Price |
|
| Country Life Natural E-Complex, 180 Softgels |
180 |
400 |
$0.15 |
$10.49
[Order] |
|
| Country Life Natural E-Complex, 90 Softgels |
90 |
400 |
$0.18 |
$6.49
[Order] |
|
| Nature's Science Natural E-Complex, 400IU/100 Softgels |
100 |
400 |
$0.19 |
$7.49
[Order] |
|
| NOW Advanced Gamma E Complex, 120 Softgels |
60 |
400 |
$0.58 |
$13.99
[Order] |
|
| NOW E-1000, 100 Softgels |
100 |
1000 |
$0.12 |
$11.99
[Order] |
|
| NOW E-1000, 200 Softgels |
200 |
1000 |
$0.12 |
$23.99
[Order] |
|
| NOW E-400, 100 Softgels |
100 |
400 |
$0.15 |
$5.89
[Order] |
|
| NOW E-400, 250 Softgels |
250 |
400 |
$0.13 |
$12.99
[Order] |
|
| Olympian Labs Vitamin E 400, 100 Softgels - Twinpack |
200 |
400 |
$0.22 |
$17.99
[Order] |
|
| Pinnacle Isomer E, 60 Softgels |
60 |
400 |
$0.51 |
$12.19
[Order] |
|
| Schiff Vitamin E Complex, 100 Softgels |
100 |
400 |
$0.25 |
$9.99
[Order] |
|
| Schiff Vitamin E Complex, 250 Softgels |
250 |
400 |
$0.23 |
$22.79
[Order] |
|
| Solaray Liquid Vitamin E, 2 Oz. |
50 |
400 |
$0.62 |
$12.48
[Order] |
|
| Twinlab Super E Complex, 400IU/100 Softgels |
100 |
400 |
$0.27 |
$10.85
[Order] |
|
| Twinlab Super E-Complex, 1000IU/100 Softgels |
100 |
1000 |
$0.20 |
$20.09
[Order] |
|
| Ultimate Nutrition Natural Vitamin E, 400IU/100 Softgels |
100 |
400 |
$0.16 |
$6.25
[Order] |
|
| Universal Vitamin E Formula, 400IU/100 Softgels |
100 |
400 |
$0.15 |
$5.99
[Order] |
|
| Name - Link | Servings | Price
Per Serving | Lowest Price |
|
| AST Multi Pro 32X, 100 Caplets |
100 |
$0.15 |
$14.99
[Order] |
|
| Beverly Int. Advanced Antioxidant Compound, 60 Tablets |
30 |
$0.58 |
$17.49
[Order] |
|
| Beverly Int. Ultra-4, 120 Tablets |
30 |
$0.50 |
$14.89
[Order] |
|
| Boland Naturals Ogoplex, 30 Tablets |
30 |
$0.80 |
$23.95
[Order] |
|
| C.A.L. Millennium 2000, 60 Tablets |
60 |
$0.24 |
$14.49
[Order] |
|
| Eclipse 2000 Hard Trainer Packs, 30 Packets |
30 |
$0.67 |
$19.97
[Order] |
|
| Eclipse 2000 Natural Mass Pack, 30 Packets |
30 |
$0.40 |
$11.97
[Order] |
|
| Enzymatic Therapy Energy Revitalization System, One Month Supply |
30 |
$1.08 |
$32.47
[Choose Flavor] |
|
| Fitness Enterprise Humanofort, 60 Capsules |
60 |
$0.47 |
$28.49
[Order] |
|
| FSI Multi-Vitamin, 30 Servings |
30 |
$0.63 |
$18.79
[Choose Flavor] |
|
| FTH Nutraceuticals Healthy Heart PM, 120 Vegetarian Capsules |
30 |
$1.07 |
$31.99
[Order] |
|
| Futurebiotics Hair, Skin & Nails, 135 Tablets |
45 |
$0.31 |
$13.99
[Order] |
|
| Futurebiotics Hair, Skin & Nails, 75 Tablets |
25 |
$0.36 |
$8.99
[Order] |
|
| Irwin Naturals Immuno-Shield, 100 Liquid Gels |
17 |
$0.91 |
$15.49
[Order] |
|
| ISS Research Super Vitamin Pak, 30 Packs |
30 |
$0.37 |
$10.99
[Order] |
|
 Jan Tana Hi-Definition Glaze, 8 Fl. Oz. |
0 |
$N/A |
$12.89
[Order] |
|
| John Scott's Nitro EFA Sport, 90 Softgels |
90 |
$0.14 |
$12.99
[Order] |
|
| Kaizen Bio 6 Caps, 90 Capsules |
45 |
$0.23 |
$10.49
[Order] |
|
| Kaizen Precision EFA, 90 Softgels |
90 |
$0.12 |
$10.89
[Order] |
|
| KAL Enhanced Energy, 90 Tablets |
30 |
$0.66 |
$19.89
[Order] |
|
| KAL Ultra Omega 3-6-9, 100 Softgels |
100 |
$0.14 |
$14.29
[Order] |
|
| LifeTime Brite Eyes With Lutein, 60 Capsules |
30 |
$0.33 |
$9.99
[Order] |
|
| Metabolic Diet Antiox, 90 Tablets |
30 |
$1.50 |
$44.89
[Order] |
|
| Metabolic Diet Joint Support, 180 Tablets |
30 |
$1.90 |
$56.98
[Order] |
|
| Metabolic Diet MVM, 120 Tablets |
30 |
$0.87 |
$25.98
[Order] |
|
| Metabolic Diet Renew, 120 Tablets |
24 |
$2.08 |
$49.99
[Order] |
|
| MNT AntioxCene, 90 Capsules |
30 |
$1.20 |
$35.95
[Order] |
|
| MRM Complete E, 60 Softgels |
30 |
$0.42 |
$12.69
[Order] |
|
| Natrol Skin - Hair - Nails, 60 Capsules |
30 |
$0.24 |
$7.19
[Order] |
|
| Nature's Science Child-Vites, 100 Chewable Tablets |
50 |
$0.20 |
$9.89
[Choose Flavor] |
|
| Nature's Science Child-Vites, 50 Chewable Tablets |
25 |
$0.21 |
$5.19
[Choose Flavor] |
|
| Nature's Science Complete Antioxidant, 60 Tablets |
30 |
$0.46 |
$13.94
[Order] |
|
| Nature's Science Once Daily, 120 Caps |
120 |
$0.09 |
$10.49
[Order] |
|
| Nature's Science Once Daily, 60 Caps |
60 |
$0.10 |
$5.89
[Order] |
|
| Nature's Science Super Vita Man, 120 Tablets |
60 |
$0.33 |
$19.93
[Order] |
|
| NOW ADAM, 120 Tablets |
60 |
$0.31 |
$18.49
[Order] |
|
| NOW ADAM, 60 Tablets |
30 |
$0.33 |
$9.99
[Order] |
|
| NOW ADAM, 90 Vcaps |
30 |
$0.38 |
$11.49
[Order] |
|
| NOW CoQ10 With Vitamin E, 100mg/150 Softgels |
150 |
$0.40 |
$59.99
[Order] |
|
| NOW CoQ10 With Vitamin E, 100mg/50 Softgels |
50 |
$0.35 |
$17.49
[Order] |
|
| NOW CoQ10 With Vitamin E, 50mg/200 Softgels |
200 |
$0.19 |
$37.99
[Order] |
|
| NOW EcoGreen Multi Iron Free, 120 Tablets |
120 |
$0.13 |
$15.99
[Order] |
|
| NOW Energy, 90 Capsules |
45 |
$0.20 |
$8.98
[Order] |
|
| NOW Prenatal Caps, 120 Capsules |
30 |
$0.32 |
$9.49
[Order] |
|
| NOW Tocotrienols & E Complex, 60 Softgels |
60 |
$0.23 |
$13.99
[Order] |
|
| NOW Tru-E BioComplex, 60 Softgels |
60 |
$0.26 |
$15.75
[Order] |
|
| NOW Vitamin E Cream, 4 Fl. Oz. |
60 |
$0.10 |
$6.25
[Order] |
|
| NOW Wrinkle Rescue, 60 Capsules |
30 |
$0.29 |
$8.55
[Order] |
|
| Nutraceutics Vitrin, 60 Caplets |
30 |
$0.96 |
$28.80
[Choose Flavor] |
|
| Olympian Labs Nutra-Vision, 60 Capsules |
30 |
$0.33 |
$9.99
[Order] |
|
| Olympian Labs Tocomin Tocotrienol Vitamin E Complete, 60 Softgels |
60 |
$0.34 |
$20.25
[Order] |
|
| Optimum Opti-Men, 180 Tablets |
60 |
$0.32 |
$18.99
[Order] |
|
| Optimum Opti-Men, 90 Tablets |
30 |
$0.40 |
$11.89
[Order] |
|
| Optimum Opti-Women, 120 Capsules |
60 |
$0.27 |
$15.99
[Order] |
|
| Optimum Opti-Women, 60 Capsules |
30 |
$0.30 |
$8.99
[Order] |
|
| Optimum PerforMAXX, 120 Capsules |
60 |
$0.25 |
$14.79
[Order] |
|
| Optimum Super Antioxidants, 120 Capsules |
60 |
$0.27 |
$15.99
[Order] |
|
| Pure Essence Life Essence, 120 Tablets |
30 |
$0.90 |
$26.89
[Order] |
|
| Pure Essence Life Essence, 240 Tablets |
60 |
$0.80 |
$47.99
[Order] |
|
| Pure Essence One 'n' Only, 30 Tablets |
30 |
$0.35 |
$10.49
[Order] |
|
| PureForm Liquid Vitamin, 32 Fl Oz. |
32 |
$0.82 |
$26.29
[Order] |
|
| Schiff Children's Chewable, 180 Tablets |
180 |
$0.04 |
$7.98
[Order] |
|
| Schiff Children's Multivitamin Liquid, 8 Fl. Oz. |
24 |
$0.31 |
$7.35
[Choose Flavor] |
|
| Schiff Prime Years, 100 Softgels |
100 |
$0.09 |
$8.75
[Order] |
|
| Schiff Single Day, 120 Tablets |
120 |
$0.16 |
$18.95
[Order] |
|
| Solaray Antioxidant Multi-Plex, 60 Capsules |
30 |
$0.30 |
$8.89
[Order] |
|
| Solaray Mult-Vita Mega-Mineral, 120 Capsules |
30 |
$0.41 |
$12.29
[Order] |
|
| Solaray Spectro Multi-Vita-Min, 250 Capsules |
41 |
$0.49 |
$19.99
[Order] |
|
| Solaray Spectro Smoothie, 1.6 Lbs |
20 |
$1.16 |
$23.19
[Choose Flavor] |
|
| Solaray Vitamin C & E Chewable, 60 Wafers |
60 |
$0.20 |
$11.99
[Order] |
|
| Techline Vita Tech, 30 Packs |
30 |
$0.53 |
$15.99
[Order] |
|
| Trace Minerals Electro-Vita-Min, 180 Tablets |
30 |
$0.81 |
$24.29
[Order] |
|
| Trace Minerals Maxi Multi, 32 Fl Oz. |
32 |
$0.58 |
$18.59
[Order] |
|
| Twinlab Daily One Caps, 180 Capsules |
180 |
$0.13 |
$23.98
[Order] |
|
| Twinlab Daily One Caps, 60 Capsules |
60 |
$0.17 |
$9.94
[Order] |
|
| Twinlab Daily One Caps, 90 Capsules |
90 |
$0.15 |
$13.90
[Order] |
|
| Twinlab Daily One Caps Without Iron, 180 Capsules |
180 |
$0.13 |
$23.58
[Choose Flavor] |
|
| Twinlab Daily Two Caps Without Iron, 180 Capsules |
90 |
$0.31 |
$27.59
[Order] |
|
| Twinlab Dualtabs, 200 Tablets |
100 |
$0.24 |
$23.59
[Order] |
|
| Twinlab Joint Fuel, 120 Capsules |
40 |
$0.81 |
$32.50
[Order] |
|
| Twinlab Male Fuel, 120 Capsules |
40 |
$0.60 |
$23.85
[Order] |
|
| Twinlab Male Fuel, 60 Capsules |
20 |
$0.73 |
$14.50
[Order] |
|
| Twinlab OcuGuard Plus, 120 Capsules |
60 |
$0.50 |
$29.89
[Order] |
|
| Twinlab Pre-Natal Care, 120 Capsules |
60 |
$0.23 |
$13.89
[Order] |
|
| Ultimate Nutrition Anti-Oxidant, 50 Tablets |
50 |
$0.21 |
$10.49
[Order] |
|
| Ultimate Nutrition Daily Complete Formula, 180 Tablets |
30 |
$0.35 |
$10.49
[Order] |
|
| Ultimate Nutrition Super Complete Formula, 135 Tablets |
15 |
$0.63 |
$9.49
[Order] |
|
| Ultimate Nutrition Super Complete Formula, 270 Tablets |
30 |
$0.49 |
$14.79
[Order] |
|
| Universal Animal Pak, 15 Paks |
7.5 |
$1.46 |
$10.94
[Order] |
|
| Universal Animal Pak, 44 Paks |
22 |
$1.09 |
$23.97
[Order] |
|
| Universal Jointment Sport, 120 Capsules |
20 |
$0.48 |
$9.59
[Order] |
|
| Universal Spa Pak, 30 Paks |
30 |
$0.28 |
$8.29
[Order] |
|
| Vyo-Tech Body Sculpture Lotion, 8 Fl. Oz. |
60 |
$0.48 |
$28.99
[Order] |
|
| Weil Complete Daily Pack, 30 Packets |
30 |
$1.00 |
$29.99
[Order] |
|
| Weil Daily Antioxidant For Optimum Health, 60 Capsules |
30 |
$0.83 |
$24.99
[Order] |
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| * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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