Background
Articles
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Mission Possible: Gain 10 Lbs Of Lean Mass!
You decide it's time to focus on the specific areas to meet the objective of making great gains. This is strategic plan for groceries, training, water intake, and rest. Read on to get the details.
Published on: Jan 23, 2006 -
Six Degrees Of Separation!
The areas of the body that many bodybuilders attempt to separate are: quadriceps, abdominals, hamstrings, calves, glutes, and deltoids. In this article, I am going to provide you with my approach to maximum separation.
Published on: Mar 14, 2002 -
Bodybuilding Definition!
As a bodybuilder, you are constantly trying to define yourself. Continually improving on previous definitions of yourself or re-defining areas of a particular interest. Having a complete definition is our goal. We live for it. We strive to have it.
Published on: Feb 19, 2002 -
My Final Week Of Preparation!
Finally, after eight weeks of intense dieting and training, I have made it to the final week before the competition...
Published on: Dec 20, 2001 -
A Day In The Life Of A Bodybuilder!
In this article I will detail a typical day my life as a bodybuilder preparing for a competition. Some details may be left out since I don't want to bore you to death!!
Published on: Dec 20, 2001 -
Road To Final Destination II!
I knew in my mind that my next stop was the INBF Eastern U.S. Championships, a WNBF pro-qualifier, in only two weeks! No matter how long the journey, if your heart is committed to it, there is no road too long to travel.
Published on: Nov 8, 2001