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Fit Over 50: Aging Gracefully with Monica Brant
Fifty is the new 40 for Monica Brant, a fitness champion who remains an influential force 30 years into her career. As a trainer and life coach, she continues to inspire women the world over to live fit and healthy lives.
Published on: Mar 3, 2020 -
Monica Brant's Guide To Getting In Shape
Sticking with the program. This may be one of the hardest things to do but also one of the most important. Below you will find tips and suggestions to help you make better decisions when the time comes to get in shape.
Published on: May 23, 2005