Background
Articles
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Understanding The Role Of Carbohydrates And Fat Loss!
Go back and read my previous articles on fat loss, spot reducing and cardio, so you more fully understand what we are going to discuss.
Published on: Nov 5, 2002 -
The Truth Behind Cardiovascular Exercise And Spot Reducing!
Many of our experts can tell you what works for them but relating it to you and your individual biochemical structure is another.
Published on: Oct 16, 2002 -
Peggy Schoolcraft Interview - IFBB Pro!
What was it like on the Jenny Jones show? What was her worst moment in bodybuilding? What do her kids think of her physique? Find out all this and much more!
Published on: Oct 8, 2002