Background
Articles
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A Twist To Complex Training For Boxing!
Boxing is a sport that thrives in the ghetto. Many gyms are located in city community centers that lack funding for expensive training devices. These gyms cannot afford Olympic barbell sets or other proprietary tools ...
Published on: Mar 24, 2005 -
Jump Rope Training
Jumping rope (also referred to as rope skipping) is a staple in a boxer's conditioning program. If you are involved in the sport, you can expect to spend some time with the rope.
Published on: Jan 15, 2005 -
Intensifying The Heavy Bag
The heavy bag is one of the oldest, most recognizable pieces of training equipment. Unfortunately, due to its commonality, the bag is often overlooked...
Published on: Jan 3, 2005 -
Burpee Conditioning: No More Nonsense!
Ross Enamait explains how to execute burpees properly and tells how underrated the form of exercise is. No more nonsense!
Published on: Oct 3, 2004 -
Burpee Conditioning - No More Nonsense!
Ross Enamait explains how to execute burpees properly and tells how underrated the form of exercise is. No more nonsense!
Published on: Oct 3, 2004 -
The Mental Aspect Of Boxing!
Boxing is not only about getting into great shape and mastering the tools of the sweet science. An equally important aspect of the fight game is having the mental fortitude to succeed inside the ring!
Published on: Sep 19, 2004