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Pointers To Posing!
You have been training and dieting hard for 8 or more weeks, and you are getting ready for your upcoming contest, it may even be your first contest. Do you know how you are going to pose?
Published on: Mar 31, 2002 -
Pointers To Posing!
You have been training and dieting hard for 8 or more weeks, and you are getting ready for your upcoming contest, it may even be your first contest. Do you know how you are going to pose?
Published on: Mar 31, 2002 -
Low Carb Dieting Made Easy! You Say What?
Just a warning this is a low carb diet that I will be talking about. When on a low carb diet your energy may not be as high as normal, and you may feel more tired than normal.
Published on: Mar 16, 2002 -
Back To The Basics In The Weight Room!
Don't get caught up in the training routine's that the pros put out in the magazines, those will only lead to over-training!
Published on: Oct 8, 2000