Background
Articles
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The Right To Bare Seam Splitting Arms!
Everyone wants 18-20 inch arms but not everyone has the potential to get arms like this! One should first realize that the triceps make up 2/3 of the arm and should therefore receive more overall training than the smaller opposing muscle group of the
Published on: Jul 15, 2003 -
Living The Bodybuilding Lifestyle!
No matter how big or small your fitness goals are, living the bodybuilding lifestyle can help propel you toward your goals that much faster and make them a reality.
Published on: Dec 9, 2002 -
Have No Fear - Leg Day Is Here!
While nobody should have fear come leg day at the gym, many of us bodybuilders simply push the notion of doing squats, heavy leg presses, straight-legged dead lifts.
Published on: Nov 11, 2002