Butt Kicks Images
![image](https://www.bodybuilding.com/exercises/exerciseImages/sequences/3143/Male/l/3143_1.jpg)
![image](https://www.bodybuilding.com/exercises/exerciseImages/sequences/3143/Male/l/3143_2.jpg)
Butt Kicks Instructions
![Butt Kicks muscle diagram](https://artifacts.bbcomcdn.com/@bbcom/exercises-app/2.1.2/img/guide-7.gif)
- Stand with your legs shoulder-width apart. Your arms should be bent at your sides.
- Flex the right knee and kick your right heel up toward your glutes. Bring the right foot back down.
- As the right leg comes down, flex your left knee and kick your left foot up toward your glutes. Swing your arms as if you were jogging.
- Repeat