Side Leg Raises Images
![image](https://www.bodybuilding.com/exercises/exerciseImages/sequences/635/Male/l/635_1.jpg)
![image](https://www.bodybuilding.com/exercises/exerciseImages/sequences/635/Male/l/635_2.jpg)
Side Leg Raises Instructions
![Side Leg Raises muscle diagram](https://artifacts.bbcomcdn.com/@bbcom/exercises-app/2.1.2/img/guide-17.gif)
- Stand next to a chair, which you may hold onto as a support. Stand on one leg. This will be your starting position.
- Keeping your leg straight, raise it as far out to the side as possible, and swing it back down, allowing it to cross the opposite leg.
- Repeat this swinging motion 5-10 times, increasing the range of motion as you do so.