Standing Biceps Stretch Images
![image](https://www.bodybuilding.com/exercises/exerciseImages/sequences/463/Male/l/463_1.jpg)
![image](https://www.bodybuilding.com/exercises/exerciseImages/sequences/463/Male/l/463_2.jpg)
Standing Biceps Stretch Instructions
![Standing Biceps Stretch muscle diagram](https://artifacts.bbcomcdn.com/@bbcom/exercises-app/2.1.2/img/guide-15.gif)
- Clasp your hands behind your back with your palms together, straighten arms and then rotate them so your palms face downward.
- Raise your arms up and hold until you feel a stretch in your biceps.