Walking High Knees Images
![image](https://www.bodybuilding.com/images/2020/xdb/3053_1l.jpg)
![image](https://www.bodybuilding.com/images/2020/xdb/3053_2l.jpg)
![image](https://www.bodybuilding.com/images/2020/xdb/3053_3l.jpg)
Walking High Knees Instructions
![Walking High Knees muscle diagram](https://artifacts.bbcomcdn.com/@bbcom/exercises-app/2.1.2/img/guide-7.gif)
- Begin standing with your feet shoulder-width apart. Your arms should be bent and at your sides.
- Lift your right knee up until it reaches your waist. Your left arm should swing forward while your right arm swings back.
- Return your right foot to the ground as you lift your left knee. Swing your right arm forward and your left arm back.
- Repeat.