The Blueprint to Cut

You've built the mass, now it's time to reveal the definition. When it's time to uncover your hard work for a contest, a big event, or just because, this classic cutting plan will help you achieve your goal and look incredible.

Duration
8 Week(s)
Fitness Level
Intermediate
Category
Lose weight
Workouts Per Week
6 workouts
Equipment Needed
Full Gym

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The Ultimate Golden-Age Cutting Plan

Show Off Your Hard Work

6 workouts per week / 90-min. workouts

This is the ultimate cutting plan, structured on classic techniques from the golden age of bodybuilding. This is not a beginning weight-loss plan; it's for someone who already has a base of training experience and muscle mass, and who is ready to shed fat to reveal the sculpture underneath.

More than a workout plan. With this plan you also receive:

Expert Instruction

Classic cutting techniques

During this intensive shredding program, you'll receive detailed information on how to do the advanced intensity protocols that take your burn to the next level. Every exercise in every workout is accompanied by a full tutorial video and explanation. You'll even get nutritional guidance to help you make the most of this eight-week transformation.

Premium App

Log your progress

Use the Bodybuilding.com BodyFit app to track reps, sets, and weights lifted, and to log your progress toward your goal. Your membership also entitles you to discounts on the supplements that can accelerate your fat burning.

Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

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Start The Blueprint to Cut: 8-Week Old-School Cutting Program for FREE today!

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