The Top Bodypart Target Training Series
Your Quest To Building Mountain Peak Biceps! Massive, well-peaked, muscular biceps are the goal of so many... Hours upon hours of blood, sweat and tears go into training and torturing this stubborn body part. Build some massive guns from the following exercises and sample workout! [ Find Out More ]
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How To Build King-Sized Boulder Shoulders! Many trainers possess weak points such as underdeveloped posterior delts, lack of separation among all three heads, etc... Do not fear; this article will provide you with the know-how to build some great boulder shoulders! Learn more. [ Find Out More ]
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Your Quest At Chiseling Rock-Hard Abs! One of the most sought-after body parts by trainers everywhere is abdominals. It seems everybody wants them, but few have them. Go from gut to cut with the following ab exercises and workout! [ Find Out More ]
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Turn Your Puny Quads Into Tree Trunks! Huge, thickly developed, sweeping quads can dominate a bodybuilding show, differentiating you from the rest of the pack. Build the quads you've always wanted with the following quad exercises and workout! [ Find Out More ]
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How To Build Giant Triceps! Well built, shirt-busting, horseshoe-shaped triceps will make any arm look balanced, proportionate and huge. Use these exercises and workout and see the difference. [ Find Out More ]
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How To Build Steel-Forged Forearms! Forearm training deserves every bit of focus and discipline as a set of squats or bench presses. Try this well thought-out plan for maximum forearm development. [ Find Out More ]
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Pack On Slabs Of Pure Muscle To Your Chest! Do you want a massive and defined chest? This target program is designed to increase muscle mass, development and balance from top to bottom, inside and out. [ Find Out More ]
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Transform Your Calves Into Bull-Sized Muscle Monsters! Do you blame puny calf development on genetics? Target Training - Calves will give you a new view of this neglected muscle group. [ Find Out More ]
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