The old way of "earning" your abs isn't going to cut it anymore.
Boring, repetitive ab work and endless strolls on machines? Fad diets and expensive ab-gadgets? Thanks, but no thanks.
Heavy lifting. Hard, time-efficient cardio. Targeted nutrition and supp choices. That's what builds today's IG-worthy abs, and it's what will carve out yours, too.
The Six-Pack Redefined
Build a maze of popping core muscles, and burn the fat hiding your midsection. This is the new way to crush the timeless goal of abdominal domination!
![Craig Capurso's Ultimate Abs Workout](https://www.bodybuilding.com/images/2017/july/the-six-pack-redefined-article-thumbnails-1.jpg)
![The One-Month Six-Pack Program](https://www.bodybuilding.com/images/2017/july/the-six-pack-redefined-article-thumbnails-2b.jpg)
![5 Kick-ass Supplements for a Summer Six-pack](https://www.bodybuilding.com/images/2017/july/the-six-pack-redefined-article-thumbnails-3.jpg)
![How Six-Pack Nutrition is a Different Beast than Fitness Nutrition](https://www.bodybuilding.com/images/2017/july/the-six-pack-redefined-article-thumbnails-4.jpg)
Supplement Your Success
Power through your workouts and make fat cower in fear with these supplements. Fuel the fire, and then let it burn!
![Cellucor Super HD Fire](https://www.bodybuilding.com/images/2017/july/cellucor-bottles-for-supps-section-superHDfire.png)
- Daily 2 Stage Weight-Management Formula*
- Designed To Support Fat Loss, Increased Metabolism And Appetite Control*
![Cellucor CLK](https://www.bodybuilding.com/images/2017/july/cellucor-bottles-for-supps-section-alphaamino.png)
- Post Workout, Recovery Performance Amino Powder*
- Premium Formula To Fuel Endurance, Hydration, And Recovery*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.