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Articles
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The Truth About Body Fat In Women!
In comparison to men, it is true women naturally are prone to carrying more fat. Get the facts here about what fat is, who has more, hormonal effects, and more. Read on...
Published on: Oct 25, 2006 -
Training Myths And The Female Athlete!
Women have asked about the best way to tone up and lose cellulite. Learn about the 6 common myths of training & nutrition.
Published on: Sep 28, 2006