![We Mirin' Vol. 121: 16 Skinny-To-Swole Transformations](https://www.bodybuilding.com/fun/images/2015/we-mirin-volume-121-desktop-830x467.jpg)
We Mirin' Vol. 121: 16 Skinny-To-Swole Transformations
These 16 former twigs prove that a little hard work and a lot of food can produce amazing changes!
![](https://www.bodybuilding.com/fun/images/2015/bulktillyoked-scrawny-1_16_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/dzuk23-scrawny-4_8_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/nasu-scrawny-8_27_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/houstonjones-scrawny-8_26_1015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/matesmuscle-scrawny-8_19_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/rogianijiawan-scrawny-8_24_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/tonybfitness-scrawny-10_20_2014.jpg)
![](https://www.bodybuilding.com/fun/images/2015/d713-scrawny-5_29_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/jayk-scrawny-12_30_2014.jpg)
![](https://www.bodybuilding.com/fun/images/2015/mbassyouni-scrawny-7_13_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/alexisyoung-scrawny-11_11_2014.jpg)
![](https://www.bodybuilding.com/fun/images/2015/sakadavid-scrawny-1_8_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/stevep78-scrawny-2_5_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/tylerhopple175-scrawny-8_19_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/vegaman18-scrawny-8_20_2015.jpg)
![](https://www.bodybuilding.com/fun/images/2015/waters11-scrawny-8_24_2015.jpg)
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These 16 former twigs prove that a little hard work and a lot of food can produce amazing changes!