Healthy Dessert Hummus
Bodybuilding.com Signature Kitchen
Bodybuilding.com Signature Kitchen
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170 Calories
11 g Carbs
9 g Protein
10 g Fat
Total Time
Servings
10 servings

If you've been skeptical of those crazy hummus flavors at the supermarket but still want to see what all the fuss is about, give this recipe a try. The fiber in the garbanzo beans helps curb cravings and improve digestion, and the extra boost of protein means this healthy snack won't ruin your macros. Whip up a batch for an afternoon snack or bring it to your next summer party for a healthy way to graze while you hang out.

Ingredients

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Directions

Prep:
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  1. Place garbanzo beans, peanut butter, coconut whipped cream, extracts, whey, bar, and salt in a food processor and pulse to combine.
  2. Once mixture starts to blend together, turn on the food processor and drizzle milk in a little at a time until desired consistency is reached.
  3. Serve at room temperature or chilled with graham crackers, apples, or pretzels for dipping.

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