Who hasn't experienced the guilty pleasure of a tasty pumpkin scone, cheesecake, or bread at the local coffee shop? Unfortunately, they're pretty unhealthy, but they're so darn delicious! If only there was a healthy down-home pumpkin piece of heaven that someone on a diet could enjoy...
Ingredients
- 8 tbsp xylitol
- ½ cup unsweetened applesauce
- 2 tsp cinnamon
- 1½ tsp ground ginger
- ½ tsp ground cloves
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 2 tsp vanilla extract
- 4 large egg whites
- 2 cup oat flour
- 2 scoop vanilla protein powder
- ½ cup almond milk
- ½ cup walnuts, chopped
Directions
Prep:
Cook:
Total:
- Preheat the oven to 350 degrees F.
- Spray a 9 X 13 Pyrex dish with nonstick spray.
- Combine first 11 ingredients and mix well.
- Add the oat flour, whey protein, almond milk, and walnuts, and mix until incorporated. Spread batter into the Pyrex dish and bake for 30 min.
- Makes 24 squares.