Instead of resorting to unhealthy items, why not try and find something that you can substitute your shake with that will offer you the same nutritional profile? Then you get the best of both worlds: a nutrition meal and a break from the everyday.
Ingredients
- 1 scoop protein powder (unflavored)
- 1 cup oatmeal, cooked
Directions
Prep:
Cook:
Total:
- Cook through to your preferred method
- Add protein after cooking